Popołudniowe bieganie

GTR:score
613
Distance
12.90 km
Elevation Gain
+22 m
Moving Time
0h 58m 1s
Elapsed Time
0h 58m 1s
Pace
04:29 min/km
GAP
04:22 min/km
Device
Garmin fēnix 7 Pro (47mm)
debug
                
SCORE:613 (net)Time: 00h 58m 01s (58.02 min)
GPX time (elapsed) : 00h 58m 58s (58.02 min)
GPX moving time    : 00h 58m 58s (58.02 min)
GPX distance (km)  : 12.846814384748
Cumulative GAD (km): 13.272907632345
  > Total Dist     : 12.9007km (diff : 0.05km adjusted for privacy zone)
Average Pace       : 04:29 min/km
Average GAP        : 04:22 min/km
WorldRecord Time   : 00h 35m 34s (35.58 min)
WorldRecord Pace   : 02:46 min/km
WorldRecord GAPpace: 02:40 min/km
elevationGain      : 23
elevationLoss      : 19.6
cumulElevationGain : 23
cumulElevationLoss : 19.6
Legacy GAD         : 13.018014384748
Legacy Score       : 600
Segments:403
Last 2 segments:
Array
(
    [gradient] => 0
    [distance] => 31.022222929223
    [point] => phpGPX\Models\Point Object
        (
            [latitude] => 51.068781
            [longitude] => 16.97987
            [elevation] => 125.8
            [time] => DateTime Object
                (
                    [date] => 2026-09-01 16:26:47.000000
                    [timezone_type] => 3
                    [timezone] => UTC
                )

            [magVar] => 
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            [comment] => 
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            [links] => Array
                (
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            [symbol] => 
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            [difference] => 14.986751236283
            [distance] => 12832.045352756
            [extensions] => 
            [pointType:phpGPX\Models\Point:private] => track
        )

    [cumulativeDistance] => 12832.045352756
    [cumulativeElevationGain] => 23
    [cumulativeElevationLoss] => 19.6
    [elevationChange] => 0
    [gap] => 1.0258
    [gad] => 31.822596280797
)
Array
(
    [gradient] => 0
    [distance] => 14.769031991525
    [point] => phpGPX\Models\Point Object
        (
            [latitude] => 51.068848
            [longitude] => 16.979494
            [elevation] => 126.2
            [time] => DateTime Object
                (
                    [date] => 2026-09-01 16:27:04.000000
                    [timezone_type] => 3
                    [timezone] => UTC
                )

            [magVar] => 
            [geoidHeight] => 
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            [description] => 
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            [links] => Array
                (
                )

            [symbol] => 
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            [vdop] => 
            [pdop] => 
            [ageOfGpsData] => 
            [dgpsid] => 
            [difference] => 12.684512559071
            [distance] => 12846.814384748
            [extensions] => 
            [pointType:phpGPX\Models\Point:private] => track
        )

    [cumulativeDistance] => 12846.814384748
    [cumulativeElevationGain] => 23
    [cumulativeElevationLoss] => 19.6
    [elevationChange] => 0
    [gap] => 1.0258
    [gad] => 15.150073016907
)
GPX parser stats:
Array
(
    [distance] => 12845.093658981
    [realDistance] => 12846.814384748
    [avgSpeed] => 3.6900585058838
    [avgPace] => 270.99841327868
    [minAltitude] => 120.4
    [minAltitudeCoords] => Array
        (
            [lat] => 51.081815
            [lng] => 16.978944
        )

    [maxAltitude] => 131.6
    [maxAltitudeCoords] => Array
        (
            [lat] => 51.079088
            [lng] => 16.990388
        )

    [cumulativeElevationGain] => 23
    [cumulativeElevationLoss] => 19.6
    [startedAt] => 2026-09-01T15:29:03+00:00
    [startedAtCoords] => Array
        (
            [lat] => 51.069
            [lng] => 16.978899
        )

    [finishedAt] => 2026-09-01T16:27:04+00:00
    [finishedAtCoords] => Array
        (
            [lat] => 51.068848
            [lng] => 16.979494
        )

    [duration] => 3481
)
file: uploads/activities/gpx/19992560616.gpx