Evening Run

Netto 492 punkty w indeksie RMT 🟩
⛰️ Trasa RMT1 z G0 w czasie 0g53 ⏱️
z RateMyTrail .com/strava
GTR:score
516
Distance
10.04 km
Elevation Gain
+17 m
Moving Time
0h 52m 54s
Elapsed Time
0h 53m 5s
Pace
05:16 min/km
GAP
05:07 min/km
Device
Garmin Forerunner 955
debug
                
SCORE:516 (net)Time: 00h 52m 54s (52.9 min)
GPX time (elapsed) : 00h 53m 53s (53.1 min)
GPX moving time    : 00h 53m 53s (53.1 min)
GPX distance (km)  : 10.015844821174
Cumulative GAD (km): 10.335029967952
  > Total Dist     : 10.0436km (diff : 0.03km adjusted for privacy zone)
Average Pace       : 05:16 min/km
Average GAP        : 05:07 min/km
WorldRecord Time   : 00h 27m 20s (27.34 min)
WorldRecord Pace   : 02:43 min/km
WorldRecord GAPpace: 02:38 min/km
elevationGain      : 18
elevationLoss      : 15
cumulElevationGain : 18
cumulElevationLoss : 15
Legacy GAD         : 10.150844821174
Legacy Score       : 507
Segments:318
Last 2 segments:
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    [point] => phpGPX\Models\Point Object
        (
            [latitude] => 51.155658
            [longitude] => 16.897613
            [elevation] => 116.8
            [time] => DateTime Object
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    [cumulativeElevationLoss] => 15
    [elevationChange] => 0
    [gap] => 1.0258
    [gad] => 31.959937195094
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Array
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    [gradient] => 0
    [distance] => 14.271823049707
    [point] => phpGPX\Models\Point Object
        (
            [latitude] => 51.155782
            [longitude] => 16.897776
            [elevation] => 117
            [time] => DateTime Object
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    [cumulativeElevationLoss] => 15
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GPX parser stats:
Array
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    [distance] => 10015.22143895
    [realDistance] => 10015.844821174
    [avgSpeed] => 3.1435095539705
    [avgPace] => 318.11578200452
    [minAltitude] => 112.4
    [minAltitudeCoords] => Array
        (
            [lat] => 51.156098
            [lng] => 16.897288
        )

    [maxAltitude] => 126
    [maxAltitudeCoords] => Array
        (
            [lat] => 51.146954
            [lng] => 16.869493
        )

    [cumulativeElevationGain] => 18
    [cumulativeElevationLoss] => 15
    [startedAt] => 2025-01-30T18:16:50+00:00
    [startedAtCoords] => Array
        (
            [lat] => 51.156096
            [lng] => 16.897881
        )

    [finishedAt] => 2025-01-30T19:09:56+00:00
    [finishedAtCoords] => Array
        (
            [lat] => 51.155782
            [lng] => 16.897776
        )

    [duration] => 3186
)
file: uploads/activities/gpx/13495175828.gpx