📈 𝗠𝘆 𝗘𝗻𝗱𝘂𝗿𝗮𝘄 𝗥𝗲𝗽𝗼𝗿𝘁 📈
⚽ You ran across 95 football fields!
Adjusted Pace: 𝟰:𝟱𝟯/km
🏝️ Elevation (0.4% avg) cost you 𝟬'𝟬𝟮"/km.
🍃 Wind (4.3km/h) cost you 𝟬'𝟬𝟯"/km.
👌 The altitude, temperature didn't affect your run.
⏱ Under standard conditions, you would have gained 𝟬'𝟰𝟰".
🔥 Estimated energy cost: 620-758 kcal.
💧 Estimated fluid loss: 0.3-0.5L (0.5L/h sweat rate).
Try it now 👉 https://dashboard.enduraw-data.com/
⚽ You ran across 95 football fields!
Adjusted Pace: 𝟰:𝟱𝟯/km
🏝️ Elevation (0.4% avg) cost you 𝟬'𝟬𝟮"/km.
🍃 Wind (4.3km/h) cost you 𝟬'𝟬𝟯"/km.
👌 The altitude, temperature didn't affect your run.
⏱ Under standard conditions, you would have gained 𝟬'𝟰𝟰".
🔥 Estimated energy cost: 620-758 kcal.
💧 Estimated fluid loss: 0.3-0.5L (0.5L/h sweat rate).
Try it now 👉 https://dashboard.enduraw-data.com/
GTR:score
550
Distance
10.01 km
Elevation Gain
+37 m
Moving Time
0h 49m 37s
Elapsed Time
0h 49m 37s
Pace
04:57 min/km
GAP
04:48 min/km
Device
Garmin fēnix 6 Pro
View activity on Strava
debug
SCORE:550 (net)Time: 00h 49m 37s (49.62 min)
GPX time (elapsed) : 00h 47m 47s (47.97 min)
GPX moving time : 00h 47m 47s (47.97 min)
GPX distance (km) : 9.8428662158718
Cumulative GAD (km): 10.326879871187
> Total Dist : 10.0074km (diff : 0.16km adjusted for privacy zone)
Average Pace : 04:57 min/km
Average GAP : 04:48 min/km
WorldRecord Time : 00h 27m 18s (27.32 min)
WorldRecord Pace : 02:46 min/km
WorldRecord GAPpace: 02:38 min/km
elevationGain : 40.4
elevationLoss : 36.8
cumulElevationGain : 40.4
cumulElevationLoss : 36.8
Legacy GAD : 10.136466215872
Legacy Score : 539
Segments:311
Last 2 segments:
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GPX parser stats:
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file: uploads/activities/gpx/19412560855.gpx