Wieczorne bieganie

Pochmurno, 13°C, Odczuwalna temperatura 10°C, Wilgotność 76%, Wiatr 4m/s z ZPłnZ - KlimatApp
GTR:score
537
Distance
7.81 km
Elevation Gain
+31 m
Moving Time
0h 39m 17s
Elapsed Time
0h 39m 22s
Pace
05:01 min/km
GAP
04:52 min/km
Device
Garmin Forerunner 255
debug
                
SCORE:537 (net)Time: 00h 39m 17s (39.28 min)
GPX time (elapsed) : 00h 39m 39s (39.37 min)
GPX moving time    : 00h 39m 39s (39.37 min)
GPX distance (km)  : 7.7357366019261
Cumulative GAD (km): 8.0595634953003
  > Total Dist     : 7.8107km (diff : 0.07km adjusted for privacy zone)
Average Pace       : 05:01 min/km
Average GAP        : 04:52 min/km
WorldRecord Time   : 00h 21m 07s (21.13 min)
WorldRecord Pace   : 02:43 min/km
WorldRecord GAPpace: 02:37 min/km
elevationGain      : 33.6
elevationLoss      : 32.4
cumulElevationGain : 33.6
cumulElevationLoss : 32.4
Legacy GAD         : 7.9745366019261
Legacy Score       : 531
Segments:245
Last 2 segments:
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            [latitude] => 54.501305
            [longitude] => 18.411839
            [elevation] => 159
            [time] => DateTime Object
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    [cumulativeElevationLoss] => 32.4
    [elevationChange] => 0
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    [gad] => 29.140032006958
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Array
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    [gradient] => 3.9839294712148
    [distance] => 30.121015160294
    [point] => phpGPX\Models\Point Object
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            [longitude] => 18.411397
            [elevation] => 160.4
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    [cumulativeElevationGain] => 33.6
    [cumulativeElevationLoss] => 32.4
    [elevationChange] => 1.2
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GPX parser stats:
Array
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    [distance] => 7734.190589708
    [realDistance] => 7735.7366019261
    [avgSpeed] => 3.2744244664301
    [avgPace] => 305.39718055864
    [minAltitude] => 145
    [minAltitudeCoords] => Array
        (
            [lat] => 54.491956
            [lng] => 18.424936
        )

    [maxAltitude] => 160.4
    [maxAltitudeCoords] => Array
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            [lng] => 18.411397
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    [cumulativeElevationGain] => 33.6
    [cumulativeElevationLoss] => 32.4
    [startedAt] => 2026-09-21T17:28:52+00:00
    [startedAtCoords] => Array
        (
            [lat] => 54.501238
            [lng] => 18.411381
        )

    [finishedAt] => 2026-09-21T18:08:14+00:00
    [finishedAtCoords] => Array
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            [lng] => 18.411397
        )

    [duration] => 2362
)
file: uploads/activities/gpx/20271223381.gpx