Wieczorne bieganie

Netto 460 🟧 w indeksie RMT
⛰️ Trasa RMT0 z G0 w czasie 0g39 ⏱️

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GTR:score
503
Distance
7.26 km
Elevation Gain
+10 m
Moving Time
0h 38m 41s
Elapsed Time
0h 39m 20s
Pace
05:19 min/km
GAP
05:11 min/km
Device
Garmin fēnix 7
debug
                
SCORE:503 (net)Time: 00h 38m 41s (38.68 min)
GPX time (elapsed) : 00h 39m 39s (39.33 min)
GPX moving time    : 00h 38m 38s (38.68 min)
GPX distance (km)  : 7.2141709388975
Cumulative GAD (km): 7.449569748947
  > Total Dist     : 7.2595km (diff : 0.05km adjusted for privacy zone)
Average Pace       : 05:19 min/km
Average GAP        : 05:11 min/km
WorldRecord Time   : 00h 19m 28s (19.47 min)
WorldRecord Pace   : 02:41 min/km
WorldRecord GAPpace: 02:36 min/km
elevationGain      : 10.8
elevationLoss      : 14.4
cumulElevationGain : 10.8
cumulElevationLoss : 14.4
Legacy GAD         : 7.2789709388975
Legacy Score       : 491
Segments:232
Last 2 segments:
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    [gradient] => 0
    [distance] => 31.800260248249
    [point] => phpGPX\Models\Point Object
        (
            [latitude] => 51.179083
            [longitude] => 17.166912
            [elevation] => 125.2
            [time] => DateTime Object
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                    [timezone_type] => 3
                    [timezone] => UTC
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    [cumulativeDistance] => 7214.1709388975
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    [cumulativeElevationLoss] => 14.4
    [elevationChange] => 0
    [gap] => 1.0258
    [gad] => 32.620706962654
)
Array
(
    [gradient] => 0
    [distance] => 0
    [point] => phpGPX\Models\Point Object
        (
            [latitude] => 51.179042
            [longitude] => 17.166969
            [elevation] => 125
            [time] => DateTime Object
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                    [date] => 2026-10-08 17:55:31.000000
                    [timezone_type] => 3
                    [timezone] => UTC
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    [cumulativeElevationGain] => 10.8
    [cumulativeElevationLoss] => 14.4
    [elevationChange] => 0
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    [gad] => 0
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GPX parser stats:
Array
(
    [distance] => 7213.3170449472
    [realDistance] => 7214.1709388975
    [avgSpeed] => 3.0564902732827
    [avgPace] => 327.17264266834
    [minAltitude] => 123.6
    [minAltitudeCoords] => Array
        (
            [lat] => 51.176672
            [lng] => 17.166522
        )

    [maxAltitude] => 135.6
    [maxAltitudeCoords] => Array
        (
            [lat] => 51.192721
            [lng] => 17.178267
        )

    [cumulativeElevationGain] => 10.8
    [cumulativeElevationLoss] => 14.4
    [startedAt] => 2026-10-08T17:16:11+00:00
    [startedAtCoords] => Array
        (
            [lat] => 51.179372
            [lng] => 17.166476
        )

    [finishedAt] => 2026-10-08T17:55:31+00:00
    [finishedAtCoords] => Array
        (
            [lat] => 51.179042
            [lng] => 17.166969
        )

    [duration] => 2360
)
file: uploads/activities/gpx/20505849616.gpx