📈 𝗠𝘆 𝗘𝗻𝗱𝘂𝗿𝗮𝘄 𝗥𝗲𝗽𝗼𝗿𝘁 📈
⛰️ You climbed 16.1% of Mount Everest!
Adjusted Pace: 𝟲:𝟮𝟳/km
⛰️ Elevation (6.0% avg) cost you 𝟭'𝟯𝟲"/km.
😳 Heat (22.8°C) cost you 𝟬'𝟬𝟵"/km.
🍃 Wind (9.2km/h) cost you 𝟬'𝟭𝟮"/km.
👌 The altitude didn't affect your run.
⏱ Under standard conditions, you would have gained 𝟰𝟳'𝟭𝟴".
🔥 Estimated energy cost: 1711-2091 kcal.
💧 Estimated fluid loss: 1.1-2.0L (0.4L/h sweat rate).
Try it now 👉 https://dashboard.enduraw-data.com/
| GTR:456 | 🔴 goodtrail . run