Afternoon Run

📈 𝗠𝘆 𝗘𝗻𝗱𝘂𝗿𝗮𝘄 𝗥𝗲𝗽𝗼𝗿𝘁 📈
⚽ You ran across 55 football fields!
Adjusted Pace: 𝟰:𝟰𝟵/km
🏝️ Elevation (0.2% avg) cost you 𝟬'𝟬𝟮"/km.
😳 Heat (20°C) cost you 𝟬'𝟬𝟰"/km.
👌 The altitude, wind didn't affect your run.
⏱ Under standard conditions, you would have gained 𝟬'𝟯𝟯".

Try it now 👉 https://dashboard.enduraw-data.com/
GTR:score
540
Distance
5.74 km
Elevation Gain
+14 m
Moving Time
0h 28m 14s
Elapsed Time
0h 39m 36s
Pace
04:55 min/km
GAP
04:47 min/km
Device
Garmin fēnix 6 Pro
debug
                
SCORE:541 (net)Time: 00h 28m 14s (28.23 min)
GPX time (elapsed) : 00h 36m 36s (36.27 min)
GPX moving time    : 00h 24m 24s (24.88 min)
GPX distance (km)  : 5.0449364770837
Cumulative GAD (km): 5.9091858754556
  > Total Dist     : 5.74km (diff : 0.7km adjusted for privacy zone)
  > Total Elev gain: 14m (diff : 5m)
  > add GAD up     : 0.36492179232377
  > add GAD down   : 0.34872179232377
  > add GAD total  : 0.71364358464753
Average Pace       : 04:55 min/km
Average GAP        : 04:46 min/km
WorldRecord Time   : 00h 15m 17s (15.29 min)
WorldRecord Pace   : 03:01 min/km
WorldRecord GAPpace: 02:35 min/km
elevationGain      : 9
elevationLoss      : 6
cumulElevationGain : 9
cumulElevationLoss : 6
Legacy GAD         : 5.1169364770837
Legacy Score       : 465
Segments:160
Last 2 segments:
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GPX parser stats:
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    [avgPace] => 428.13126989778
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            [lng] => 17.102374
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    [maxAltitude] => 122.6
    [maxAltitudeCoords] => Array
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            [lng] => 17.10964
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    [cumulativeElevationGain] => 9
    [cumulativeElevationLoss] => 10.8
    [startedAt] => 2026-05-02T11:32:38+00:00
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file: uploads/activities/gpx/18345382007.gpx