10x1km

@3:45 p 1’
200mg kofeiny na 30’ przed
| GTR:624 | 🔵 goodtrail . run
GTR:score
624
Distance
15.24 km
Elevation Gain
+34 m
Moving Time
1h 7m 48s
Elapsed Time
1h 8m 0s
Pace
04:27 min/km
GAP
04:19 min/km
Device
Garmin fēnix 7 Pro (47mm)
debug
                
SCORE:624 (net)Time: 01h 07m 48s (67.8 min)
GPX time (elapsed) : 01h 08m 08s (68 min)
GPX moving time    : 01h 08m 08s (68 min)
GPX distance (km)  : 15.136477778413
Cumulative GAD (km): 15.67938630203
  > Total Dist     : 15.2351km (diff : 0.1km adjusted for privacy zone)
Average Pace       : 04:27 min/km
Average GAP        : 04:19 min/km
WorldRecord Time   : 00h 42m 19s (42.32 min)
WorldRecord Pace   : 02:47 min/km
WorldRecord GAPpace: 02:41 min/km
elevationGain      : 34.8
elevationLoss      : 32.4
cumulElevationGain : 34.8
cumulElevationLoss : 32.4
Legacy GAD         : 15.387277778413
Legacy Score       : 612
Segments:468
Last 2 segments:
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    [point] => phpGPX\Models\Point Object
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            [latitude] => 51.059668
            [longitude] => 16.972008
            [elevation] => 129.2
            [time] => DateTime Object
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    [cumulativeElevationLoss] => 32.4
    [elevationChange] => 0
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    [gad] => 31.186208483905
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Array
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    [distance] => 30.482131845029
    [point] => phpGPX\Models\Point Object
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            [elevation] => 129.6
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    [cumulativeElevationLoss] => 32.4
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GPX parser stats:
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    [distance] => 15134.01740498
    [realDistance] => 15136.477778413
    [avgSpeed] => 3.7093179914167
    [avgPace] => 269.59133789931
    [minAltitude] => 122.8
    [minAltitudeCoords] => Array
        (
            [lat] => 51.075567
            [lng] => 16.954054
        )

    [maxAltitude] => 135
    [maxAltitudeCoords] => Array
        (
            [lat] => 51.052604
            [lng] => 16.964908
        )

    [cumulativeElevationGain] => 34.8
    [cumulativeElevationLoss] => 32.4
    [startedAt] => 2026-08-07T10:51:56+00:00
    [startedAtCoords] => Array
        (
            [lat] => 51.064546
            [lng] => 16.979304
        )

    [finishedAt] => 2026-08-07T11:59:56+00:00
    [finishedAtCoords] => Array
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            [lng] => 16.972108
        )

    [duration] => 4080
)
file: uploads/activities/gpx/19639814955.gpx