📈 𝗠𝘆 𝗘𝗻𝗱𝘂𝗿𝗮𝘄 𝗥𝗲𝗽𝗼𝗿𝘁 📈
⚽ You ran across 191 football fields!
Adjusted Pace: 𝟲:𝟬𝟯/km
⛰️ Elevation (4.6% avg) cost you 𝟭'𝟭𝟳"/km.
🏔️ Altitude (953m avg) cost you 𝟬'𝟬𝟰"/km.
😀 Heat (18.6°C) cost you 𝟬'𝟬𝟰"/km.
🍃 Wind (8.2km/h) cost you 𝟬'𝟬𝟴"/km.
⏱ Under standard conditions, you would have gained 𝟯𝟭'𝟬𝟬".
🔥 Estimated energy cost: 1394-1704 kcal.
💧 Estimated fluid loss: 0.6-1.2L (0.3L/h sweat rate).

Try it now 👉 https://dashboard.enduraw-data.com/
| GTR:477 | 🔴 goodtrail . run


⛰️ Czarna Przełęcz / Černé sedlo (1,350 m) • ⛰️ Ptačí kámen (1,310 m) | 🌐 summitbag.com