Popołudniowe bieganie

GTR:score
435
Distance
3.42 km
Elevation Gain
+19 m
Moving Time
0h 20m 5s
Elapsed Time
0h 22m 13s
Pace
05:52 min/km
GAP
05:44 min/km
Device
Garmin fēnix 8
debug
                
SCORE:435 (net)Time: 00h 20m 05s (20.08 min)
GPX time (elapsed) : 00h 22m 22s (22.22 min)
GPX moving time    : 00h 20m 20s (20.08 min)
GPX distance (km)  : 3.3890863750501
Cumulative GAD (km): 3.4999937111596
  > Total Dist     : 3.4225km (diff : 0.03km adjusted for privacy zone)
  > Total Elev gain: 19m (diff : 0.8m)
  > add GAD up     : 0.018606233005264
  > add GAD down   : 0.016014233005264
  > add GAD total  : 0.034620466010529
Average Pace       : 05:52 min/km
Average GAP        : 05:44 min/km
WorldRecord Time   : 00h 08m 44s (8.74 min)
WorldRecord Pace   : 02:34 min/km
WorldRecord GAPpace: 02:29 min/km
elevationGain      : 18.2
elevationLoss      : 36.8
cumulElevationGain : 18.2
cumulElevationLoss : 36.8
Legacy GAD         : 3.4606863750501
Legacy Score       : 429
Segments:111
Last 2 segments:
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            [latitude] => 50.304792
            [longitude] => 18.996186
            [elevation] => 294.8
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    [cumulativeElevationLoss] => 36.8
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    [gad] => 30.945033369342
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Array
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    [distance] => 14.918741037646
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    [cumulativeElevationGain] => 18.2
    [cumulativeElevationLoss] => 36.8
    [elevationChange] => 0
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GPX parser stats:
Array
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    [distance] => 3387.4214896639
    [realDistance] => 3389.0863750501
    [avgSpeed] => 2.5412014176024
    [avgPace] => 393.51465534106
    [minAltitude] => 280.2
    [minAltitudeCoords] => Array
        (
            [lat] => 50.305057
            [lng] => 19.002717
        )

    [maxAltitude] => 313.2
    [maxAltitudeCoords] => Array
        (
            [lat] => 50.304858
            [lng] => 18.995977
        )

    [cumulativeElevationGain] => 19.6
    [cumulativeElevationLoss] => 38
    [startedAt] => 2026-11-03T16:31:10+00:00
    [startedAtCoords] => Array
        (
            [lat] => 50.305116
            [lng] => 18.996461
        )

    [finishedAt] => 2026-11-03T16:53:23+00:00
    [finishedAtCoords] => Array
        (
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            [lng] => 18.996428
        )

    [duration] => 1333
)
file: uploads/activities/gpx/20845001147.gpx