Morning Run

Netto 453 punkty w indeksie RMT 🟩
⛰️ Trasa RMT0 z G0 w czasie 0g28 ⏱️
z RateMyTrail .com/strava
GTR:score
502
Distance
5.43 km
Elevation Gain
+22 m
Moving Time
0h 28m 49s
Elapsed Time
0h 28m 52s
Pace
05:18 min/km
GAP
05:08 min/km
Device
Garmin Forerunner 955
debug
                
SCORE:502 (net)Time: 00h 28m 49s (28.82 min)
GPX time (elapsed) : 00h 28m 28s (28.87 min)
GPX moving time    : 00h 28m 28s (28.87 min)
GPX distance (km)  : 5.3914926297282
Cumulative GAD (km): 5.6133317154899
  > Total Dist     : 5.4274km (diff : 0.04km adjusted for privacy zone)
  > Total Elev gain: 22m (diff : 0m)
  > add GAD up     : 0.018416890212397
  > add GAD down   : 0.018416890212397
  > add GAD total  : 0.036833780424793
Average Pace       : 05:18 min/km
Average GAP        : 05:08 min/km
WorldRecord Time   : 00h 14m 28s (14.48 min)
WorldRecord Pace   : 02:41 min/km
WorldRecord GAPpace: 02:34 min/km
elevationGain      : 22
elevationLoss      : 16.2
cumulElevationGain : 22
cumulElevationLoss : 16.2
Legacy GAD         : 5.5628926297282
Legacy Score       : 497
Segments:172
Last 2 segments:
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GPX parser stats:
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    [avgSpeed] => 3.1120507349515
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    [maxAltitudeCoords] => Array
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            [lng] => 16.899469
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    [cumulativeElevationGain] => 22
    [cumulativeElevationLoss] => 16.2
    [startedAt] => 2025-01-12T09:33:47+00:00
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file: uploads/activities/gpx/13331790225.gpx