🏃 2026→403 km ⤴🏔️ 3,765 m • Jul→63 km • Wk30→10 km
🎯 July 🟧🟧🟧🟧🟧🟧🟧⬜⬜⬜ 63% of 100 km [↓]
📊 Stats by geerly 👟
Training forecast: Run no more than 6km tomorrow, or 6km the day after • Mileage:🟢 • Run health: 🟢 good and fresh • Risk of injury:low • ACR:82% • www.myTF.run
🎯 July 🟧🟧🟧🟧🟧🟧🟧⬜⬜⬜ 63% of 100 km [↓]
📊 Stats by geerly 👟
Training forecast: Run no more than 6km tomorrow, or 6km the day after • Mileage:🟢 • Run health: 🟢 good and fresh • Risk of injury:low • ACR:82% • www.myTF.run
GTR:score
580
Distance
10.01 km
Elevation Gain
+76 m
Moving Time
0h 47m 31s
Elapsed Time
0h 49m 45s
Pace
04:44 min/km
GAP
04:33 min/km
Device
Garmin fēnix 7
View activity on Strava
