Bieganie w porze lunchu

📈 𝗠𝘆 𝗘𝗻𝗱𝘂𝗿𝗮𝘄 𝗥𝗲𝗽𝗼𝗿𝘁 📈
Adjusted Pace: 𝟰:𝟰𝟬/km
🏝️ Elevation (0.2% avg) cost you 𝟬'𝟬𝟮"/km.
😳 Heat (20°C) cost you 𝟬'𝟬𝟯"/km.
👌 The altitude, wind didn't affect your run.
⏱ Under standard conditions, you would have gained 𝟭'𝟭𝟴".

Try it now 👉 https://dashboard.enduraw-data.com/
GTR:score
583
Distance
14.28 km
Elevation Gain
+35 m
Moving Time
1h 7m 53s
Elapsed Time
1h 32m 10s
Pace
04:45 min/km
GAP
04:36 min/km
Device
Garmin fēnix 6 Pro
debug
                
SCORE:583 (net)Time: 01h 07m 53s (67.88 min)
GPX time (elapsed) : 01h 28m 28s (88.37 min)
GPX moving time    : 01h 05m 05s (65.22 min)
GPX distance (km)  : 13.917455308978
Cumulative GAD (km): 14.708745460975
  > Total Dist     : 14.2822km (diff : 0.36km adjusted for privacy zone)
  > Total Elev gain: 35m (diff : 6m)
  > add GAD up     : 0.19768584459792
  > add GAD down   : 0.17824584459792
  > add GAD total  : 0.37593168919583
Average Pace       : 04:45 min/km
Average GAP        : 04:36 min/km
WorldRecord Time   : 00h 39m 36s (39.6 min)
WorldRecord Pace   : 02:50 min/km
WorldRecord GAPpace: 02:41 min/km
elevationGain      : 29
elevationLoss      : 26
cumulElevationGain : 29
cumulElevationLoss : 26
Legacy GAD         : 14.129455308978
Legacy Score       : 559
Segments:439
Last 2 segments:
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    [gradient] => 0
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    [point] => phpGPX\Models\Point Object
        (
            [latitude] => 51.103338
            [longitude] => 17.101451
            [elevation] => 115.8
            [time] => DateTime Object
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    [cumulativeElevationLoss] => 26
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    [gap] => 1.0258
    [gad] => 31.23546089092
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    [gradient] => 0
    [distance] => 14.444234857619
    [point] => phpGPX\Models\Point Object
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            [latitude] => 51.103129
            [longitude] => 17.101224
            [elevation] => 115.8
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    [cumulativeElevationLoss] => 26
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GPX parser stats:
Array
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    [distance] => 13914.701661204
    [realDistance] => 13917.455308978
    [avgSpeed] => 2.6244250586957
    [avgPace] => 381.03583742528
    [minAltitude] => 109.2
    [minAltitudeCoords] => Array
        (
            [lat] => 51.131762
            [lng] => 17.057386
        )

    [maxAltitude] => 121
    [maxAltitudeCoords] => Array
        (
            [lat] => 51.12785
            [lng] => 17.078198
        )

    [cumulativeElevationGain] => 31.2
    [cumulativeElevationLoss] => 30.8
    [startedAt] => 2026-06-03T09:09:44+00:00
    [startedAtCoords] => Array
        (
            [lat] => 51.103192
            [lng] => 17.10313
        )

    [finishedAt] => 2026-06-03T10:38:06+00:00
    [finishedAtCoords] => Array
        (
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            [lng] => 17.101224
        )

    [duration] => 5302
)
file: uploads/activities/gpx/18767862437.gpx