Wieczorne bieganie

10x1' p. 1'
GTR:score
502
Distance
10.08 km
Elevation Gain
+22 m
Moving Time
0h 54m 33s
Elapsed Time
0h 55m 21s
Pace
05:24 min/km
GAP
05:15 min/km
Device
Garmin fēnix 7 Pro (47mm)
debug
                
SCORE:502 (net)Time: 00h 54m 33s (54.55 min)
GPX time (elapsed) : 00h 55m 55s (55.35 min)
GPX moving time    : 00h 55m 55s (55.35 min)
GPX distance (km)  : 9.9950858390397
Cumulative GAD (km): 10.364768397376
  > Total Dist     : 10.0754km (diff : 0.08km adjusted for privacy zone)
Average Pace       : 05:24 min/km
Average GAP        : 05:15 min/km
WorldRecord Time   : 00h 27m 25s (27.42 min)
WorldRecord Pace   : 02:44 min/km
WorldRecord GAPpace: 02:38 min/km
elevationGain      : 22.8
elevationLoss      : 22.8
cumulElevationGain : 22.8
cumulElevationLoss : 22.8
Legacy GAD         : 10.15468583904
Legacy Score       : 491
Segments:321
Last 2 segments:
Array
(
    [gradient] => 0
    [distance] => 31.960282660786
    [point] => phpGPX\Models\Point Object
        (
            [latitude] => 52.439078
            [longitude] => 17.093858
            [elevation] => 95.2
            [time] => DateTime Object
                (
                    [date] => 2026-11-12 19:12:24.000000
                    [timezone_type] => 3
                    [timezone] => UTC
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            [distance] => 9962.368853182
            [extensions] => 
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    [cumulativeDistance] => 9962.368853182
    [cumulativeElevationGain] => 22.8
    [cumulativeElevationLoss] => 22.8
    [elevationChange] => 0
    [gap] => 1.0258
    [gad] => 32.784857953434
)
Array
(
    [gradient] => 0
    [distance] => 32.71698585768
    [point] => phpGPX\Models\Point Object
        (
            [latitude] => 52.439244
            [longitude] => 17.094256
            [elevation] => 95.2
            [time] => DateTime Object
                (
                    [date] => 2026-11-12 19:12:36.000000
                    [timezone_type] => 3
                    [timezone] => UTC
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            [distance] => 9995.0858390397
            [extensions] => 
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    [cumulativeDistance] => 9995.0858390397
    [cumulativeElevationGain] => 22.8
    [cumulativeElevationLoss] => 22.8
    [elevationChange] => 0
    [gap] => 1.0258
    [gad] => 33.561084092808
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GPX parser stats:
Array
(
    [distance] => 9993.7516890316
    [realDistance] => 9995.0858390397
    [avgSpeed] => 3.0092597678505
    [avgPace] => 332.30763614478
    [minAltitude] => 86.8
    [minAltitudeCoords] => Array
        (
            [lat] => 52.444108
            [lng] => 17.077644
        )

    [maxAltitude] => 97.6
    [maxAltitudeCoords] => Array
        (
            [lat] => 52.434448
            [lng] => 17.073298
        )

    [cumulativeElevationGain] => 22.8
    [cumulativeElevationLoss] => 22.8
    [startedAt] => 2026-11-12T18:17:15+00:00
    [startedAtCoords] => Array
        (
            [lat] => 52.43913
            [lng] => 17.094023
        )

    [finishedAt] => 2026-11-12T19:12:36+00:00
    [finishedAtCoords] => Array
        (
            [lat] => 52.439244
            [lng] => 17.094256
        )

    [duration] => 3321
)
file: uploads/activities/gpx/20963574413.gpx