📈 𝗠𝘆 𝗘𝗻𝗱𝘂𝗿𝗮𝘄 𝗥𝗲𝗽𝗼𝗿𝘁 📈
🏢 You climbed 71 floors today!
Adjusted Pace: 𝟰:𝟱𝟮/km
🏕️ Elevation (1.9% avg) cost you 𝟬'𝟭𝟯"/km.
😳 Heat (21.6°C) cost you 𝟬'𝟬𝟱"/km.
🍃 Wind (3.4km/h) cost you 𝟬'𝟬𝟮"/km.
👌 The altitude didn't affect your run.
⏱ Under standard conditions, you would have gained 𝟯'𝟱𝟬".
🔥 Estimated energy cost: 772-943 kcal.
💧 Estimated fluid loss: 0.5-1.0L (0.8L/h sweat rate).

Try it now 👉 https://dashboard.enduraw-data.com/
| GTR:547 | 🎲 goodtrail . run


⛰️ Łysa Góra (673 m) | 🌐 summitbag.com