Popołudniowe bieganie

GTR:score
481
Distance
10.00 km
Elevation Gain
+9 m
Moving Time
0h 56m 59s
Elapsed Time
0h 59m 7s
Pace
05:41 min/km
GAP
05:29 min/km
Device
Garmin Forerunner 970
debug
                
SCORE:481 (net)Time: 00h 56m 59s (56.98 min)
GPX time (elapsed) : 00h 59m 59s (59.12 min)
GPX moving time    : 00h 56m 56s (56.98 min)
GPX distance (km)  : 9.9401914047625
Cumulative GAD (km): 10.375751403569
  > Total Dist     : 10.0013km (diff : 0.06km adjusted for privacy zone)
Average Pace       : 05:41 min/km
Average GAP        : 05:29 min/km
WorldRecord Time   : 00h 27m 27s (27.45 min)
WorldRecord Pace   : 02:45 min/km
WorldRecord GAPpace: 02:38 min/km
elevationGain      : 18.8
elevationLoss      : 9
cumulElevationGain : 18.8
cumulElevationLoss : 9
Legacy GAD         : 10.101191404762
Legacy Score       : 468
Segments:320
Last 2 segments:
Array
(
    [gradient] => 0
    [distance] => 30.796713431851
    [point] => phpGPX\Models\Point Object
        (
            [latitude] => 52.234045
            [longitude] => 19.365582
            [elevation] => 123.2
            [time] => DateTime Object
                (
                    [date] => 2026-10-10 14:23:51.000000
                    [timezone_type] => 3
                    [timezone] => UTC
                )

            [magVar] => 
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                (
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            [symbol] => 
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            [difference] => 15.299772285061
            [distance] => 9941.6597045375
            [extensions] => 
            [pointType:phpGPX\Models\Point:private] => track
        )

    [cumulativeDistance] => 9926.1600000345
    [cumulativeElevationGain] => 18.8
    [cumulativeElevationLoss] => 9
    [elevationChange] => 0
    [gap] => 1.0258
    [gad] => 31.591268638393
)
Array
(
    [gradient] => 0
    [distance] => 14.031404728004
    [point] => phpGPX\Models\Point Object
        (
            [latitude] => 52.233859
            [longitude] => 19.365403
            [elevation] => 123.2
            [time] => DateTime Object
                (
                    [date] => 2026-10-10 14:24:03.000000
                    [timezone_type] => 3
                    [timezone] => UTC
                )

            [magVar] => 
            [geoidHeight] => 
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                (
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            [dgpsid] => 
            [difference] => 9.998837876745
            [distance] => 9955.6911092655
            [extensions] => 
            [pointType:phpGPX\Models\Point:private] => track
        )

    [cumulativeDistance] => 9940.1914047625
    [cumulativeElevationGain] => 18.8
    [cumulativeElevationLoss] => 9
    [elevationChange] => 0
    [gap] => 1.0258
    [gad] => 14.393414969987
)
GPX parser stats:
Array
(
    [distance] => 9950.2167081718
    [realDistance] => 9955.6911092655
    [avgSpeed] => 2.8052485785655
    [avgPace] => 356.47464814379
    [minAltitude] => 112.8
    [minAltitudeCoords] => Array
        (
            [lat] => 52.233942
            [lng] => 19.365289
        )

    [maxAltitude] => 123.4
    [maxAltitudeCoords] => Array
        (
            [lat] => 52.234066
            [lng] => 19.365599
        )

    [cumulativeElevationGain] => 18.8
    [cumulativeElevationLoss] => 9
    [startedAt] => 2026-10-10T13:24:56+00:00
    [startedAtCoords] => Array
        (
            [lat] => 52.233891
            [lng] => 19.365295
        )

    [finishedAt] => 2026-10-10T14:24:03+00:00
    [finishedAtCoords] => Array
        (
            [lat] => 52.233859
            [lng] => 19.365403
        )

    [duration] => 3547
)
file: uploads/activities/gpx/20529008080.gpx