Poranne bieganie

GTR:score
597
Distance
12.62 km
Elevation Gain
+19 m
Moving Time
0h 58m 12s
Elapsed Time
0h 58m 15s
Pace
04:36 min/km
GAP
04:29 min/km
Device
Garmin Forerunner 965
debug
                
SCORE:597 (net)Time: 00h 58m 12s (58.2 min)
GPX time (elapsed) : 00h 58m 58s (58.25 min)
GPX moving time    : 00h 58m 58s (58.25 min)
GPX distance (km)  : 12.565815083473
Cumulative GAD (km): 12.979267342107
  > Total Dist     : 12.624km (diff : 0.06km adjusted for privacy zone)
  > Total Elev gain: 19m (diff : 1.8m)
  > add GAD up     : 0.033260204498526
  > add GAD down   : 0.027428204498526
  > add GAD total  : 0.060688408997053
Average Pace       : 04:36 min/km
Average GAP        : 04:29 min/km
WorldRecord Time   : 00h 34m 45s (34.75 min)
WorldRecord Pace   : 02:45 min/km
WorldRecord GAPpace: 02:40 min/km
elevationGain      : 17.2
elevationLoss      : 14.8
cumulElevationGain : 17.2
cumulElevationLoss : 14.8
Legacy GAD         : 12.693415083473
Legacy Score       : 583
Segments:397
Last 2 segments:
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GPX parser stats:
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    [avgSpeed] => 3.5951319996443
    [avgPace] => 278.15390369503
    [minAltitude] => 59.4
    [minAltitudeCoords] => Array
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            [lng] => 16.82983
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    [maxAltitude] => 69.4
    [maxAltitudeCoords] => Array
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            [lng] => 16.841543
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    [cumulativeElevationGain] => 17.2
    [cumulativeElevationLoss] => 14.8
    [startedAt] => 2026-09-18T04:12:07+00:00
    [startedAtCoords] => Array
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            [lng] => 16.83023
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    [finishedAt] => 2026-09-18T05:10:22+00:00
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    [duration] => 3495
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file: uploads/activities/gpx/20222669031.gpx