Rege ๐Ÿ˜ˆ

๐Ÿ“ˆ ๐— ๐˜† ๐—˜๐—ป๐—ฑ๐˜‚๐—ฟ๐—ฎ๐˜„ ๐—ฅ๐—ฒ๐—ฝ๐—ผ๐—ฟ๐˜ ๐Ÿ“ˆ
Adjusted Pace: ๐Ÿฑ:๐Ÿฏ๐Ÿฐ/km
๐Ÿ๏ธ Elevation (0.2% avg) cost you ๐Ÿฌ'๐Ÿฌ๐Ÿฎ"/km.
๐Ÿ˜ณ Heat (20ยฐC) cost you ๐Ÿฌ'๐Ÿฌ๐Ÿฐ"/km.
๐Ÿ‘Œ The altitude, wind didn't affect your run.
โฑ Under standard conditions, you would have gained ๐Ÿฌ'๐Ÿฏ๐Ÿณ".
๐Ÿ”ฅ Estimated energy cost: 469-573 kcal.
๐Ÿ’ง Estimated fluid loss: 0.3-0.6L (0.8L/h sweat rate).
๐Ÿ™‚ Air quality: Fair ยท still a great day to be outside.

Try it now ๐Ÿ‘‰ https://app.enduraw.co/
| GTR:473 | ๐ŸŽฒ goodtrail . run
GTR:score
473
Distance
6.66 km
Elevation Gain
+16 m
Moving Time
0h 37m 41s
Elapsed Time
0h 41m 13s
Pace
05:39 min/km
GAP
05:30 min/km
Device
Garmin fฤ“nix 7
debug
                
SCORE:473 (net)Time: 00h 37m 41s (37.68 min)
GPX time (elapsed) : 00h 41m 41s (41.22 min)
GPX moving time    : 00h 37m 37s (37.7 min)
GPX distance (km)  : 6.5975046526831
Cumulative GAD (km): 6.8512727808692
  > Total Dist     : 6.6585km (diff : 0.06km adjusted for privacy zone)
Average Pace       : 05:39 min/km
Average GAP        : 05:30 min/km
WorldRecord Time   : 00h 17m 50s (17.85 min)
WorldRecord Pace   : 02:42 min/km
WorldRecord GAPpace: 02:36 min/km
elevationGain      : 17
elevationLoss      : 18.6
cumulElevationGain : 17
cumulElevationLoss : 18.6
Legacy GAD         : 6.7117046526831
Legacy Score       : 463
Segments:217
Last 2 segments:
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GPX parser stats:
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            [lng] => 17.153491
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    [cumulativeElevationGain] => 17.2
    [cumulativeElevationLoss] => 19
    [startedAt] => 2026-08-30T16:01:04+00:00
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file: uploads/activities/gpx/19967072776.gpx