Bieg spokojny


| GTR:515 | 🔵 goodtrail . run
GTR:score
515
Distance
3.59 km
Elevation Gain
+76 m
Moving Time
0h 19m 20s
Elapsed Time
0h 19m 20s
Pace
05:22 min/km
GAP
04:53 min/km
Device
Garmin Forerunner 965
debug
                
SCORE:515 (net)Time: 00h 19m 20s (19.33 min)
GPX time (elapsed) : 00h 19m 19s (19.33 min)
GPX moving time    : 00h 19m 19s (19.33 min)
GPX distance (km)  : 3.574165206569
Cumulative GAD (km): 3.9530790148058
  > Total Dist     : 3.5924km (diff : 0.02km adjusted for privacy zone)
  > Total Elev gain: 76m (diff : 0.2m)
  > add GAD up     : 0.0096963680282985
  > add GAD down   : 0.0090483680282986
  > add GAD total  : 0.018744736056597
Average Pace       : 05:22 min/km
Average GAP        : 04:53 min/km
WorldRecord Time   : 00h 09m 58s (9.97 min)
WorldRecord Pace   : 02:47 min/km
WorldRecord GAPpace: 02:31 min/km
elevationGain      : 75.8
elevationLoss      : 24.8
cumulElevationGain : 75.8
cumulElevationLoss : 24.8
Legacy GAD         : 4.257765206569
Legacy Score       : 558
Segments:116
Last 2 segments:
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GPX parser stats:
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    [avgSpeed] => 3.0782409326172
    [avgPace] => 324.86086108594
    [minAltitude] => 140
    [minAltitudeCoords] => Array
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    [maxAltitude] => 200
    [maxAltitudeCoords] => Array
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            [lng] => 15.489289
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    [cumulativeElevationGain] => 75.8
    [cumulativeElevationLoss] => 24.8
    [startedAt] => 2026-10-21T16:42:12+00:00
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            [lng] => 15.490507
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file: uploads/activities/gpx/20677427737.gpx