Popołudniowe bieganie

GTR:score
597
Distance
10.14 km
Elevation Gain
+195 m
Moving Time
0h 48m 56s
Elapsed Time
0h 50m 15s
Pace
04:49 min/km
GAP
04:26 min/km
Device
Garmin Forerunner 965
debug
                
SCORE:597 (net)Time: 00h 48m 56s (48.93 min)
GPX time (elapsed) : 00h 50m 50s (50.25 min)
GPX moving time    : 00h 50m 50s (50.25 min)
GPX distance (km)  : 10.111490354275
Cumulative GAD (km): 11.016824676385
  > Total Dist     : 10.1398km (diff : 0.03km adjusted for privacy zone)
  > Total Elev gain: 195m (diff : 3.2m)
  > add GAD up     : 0.02295944482012
  > add GAD down   : 0.01259144482012
  > add GAD total  : 0.035550889640241
Average Pace       : 04:49 min/km
Average GAP        : 04:26 min/km
WorldRecord Time   : 00h 29m 15s (29.25 min)
WorldRecord Pace   : 02:53 min/km
WorldRecord GAPpace: 02:39 min/km
elevationGain      : 191.8
elevationLoss      : 184.4
cumulElevationGain : 191.8
cumulElevationLoss : 184.4
Legacy GAD         : 11.476290354275
Legacy Score       : 624
Segments:323
Last 2 segments:
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            [latitude] => 51.926697
            [longitude] => 15.487637
            [elevation] => 191.2
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            [elevation] => 190.8
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    [cumulativeElevationLoss] => 184.4
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GPX parser stats:
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    [distance] => 10090.098128798
    [realDistance] => 10111.490354275
    [avgSpeed] => 3.3466328785401
    [avgPace] => 298.80779765608
    [minAltitude] => 123.8
    [minAltitudeCoords] => Array
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            [lat] => 51.902274
            [lng] => 15.490803
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    [maxAltitude] => 205
    [maxAltitudeCoords] => Array
        (
            [lat] => 51.923842
            [lng] => 15.490067
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    [cumulativeElevationGain] => 191.8
    [cumulativeElevationLoss] => 184.4
    [startedAt] => 2026-10-06T15:44:50+00:00
    [startedAtCoords] => Array
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            [lng] => 15.487656
        )

    [finishedAt] => 2026-10-06T16:35:05+00:00
    [finishedAtCoords] => Array
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            [lng] => 15.487856
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    [duration] => 3015
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file: uploads/activities/gpx/20476769965.gpx