📊 𝗠𝘆 𝗘𝗻𝗱𝘂𝗿𝗮𝘄 𝗥𝗲𝗽𝗼𝗿𝘁 🏃
🔄 At this pace, a lap around the backyard would take you 37 minutes. 23 minutes to eat, drink or take time to relax.
Adjusted Pace: 𝟱:𝟮𝟰/km
🏝️ Elevation (0.2% avg) cost you 𝟬'𝟬𝟮"/km.
😳 Heat (20°C) cost you 𝟬'𝟬𝟰"/km.
⏱️ Net effect: conditions cost you 𝟬'𝟯𝟳" today!
🔥 398-487 kcal (🍕 ~1.6 pizza slices) · 💧 0.3-0.5L fluid loss (0.7L/h)
🙂 Air quality: Fair · still a great day to be outside.

Learn more 👉 https://app.enduraw.co/
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