📈 𝗠𝘆 𝗘𝗻𝗱𝘂𝗿𝗮𝘄 𝗥𝗲𝗽𝗼𝗿𝘁 📈
🏅 At this pace, marathon time: 3h22min (59% of Kipchoge's pace)
Adjusted Pace: 𝟰:𝟭𝟯/km
🏕️ Elevation (2.9% avg) cost you 𝟬'𝟮𝟱"/km.
😀 Heat (19.9°C) cost you 𝟬'𝟬𝟯"/km.
🍃 Wind (11.2km/h) cost you 𝟬'𝟬𝟲"/km.
👌 The altitude didn't affect your run.
⏱ Under standard conditions, you would have gained 𝟴'𝟱𝟯".
🔥 Estimated energy cost: 888-1085 kcal.
💧 Estimated fluid loss: 0.4-0.7L (0.5L/h sweat rate).

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| GTR:640 | 🎉 goodtrail . run