Bieg terenowy w porze lunchu


| GTR:602 | 🎖️ goodtrail . run
GTR:score
602
Distance
28.65 km
Elevation Gain
+640 m
Moving Time
2h 27m 52s
Elapsed Time
2h 30m 2s
Pace
05:09 min/km
GAP
04:40 min/km
Device
COROS VERTIX 2
debug
                
SCORE:602 (net)Time: 02h 27m 52s (147.87 min)
GPX time (elapsed) : 02h 30m 30s (150.05 min)
GPX moving time    : 02h 27m 27s (147.87 min)
GPX distance (km)  : 28.584828088604
Cumulative GAD (km): 31.580454792105
  > Total Dist     : 28.6516km (diff : 0.07km adjusted for privacy zone)
  > Total Elev gain: 640m (diff : 10m)
  > add GAD up     : 0.06392603488915
  > add GAD down   : 0.03152603488915
  > add GAD total  : 0.095452069778301
Average Pace       : 05:09 min/km
Average GAP        : 04:40 min/km
WorldRecord Time   : 01h 29m 08s (89.13 min)
WorldRecord Pace   : 03:07 min/km
WorldRecord GAPpace: 02:49 min/km
elevationGain      : 630
elevationLoss      : 618
cumulElevationGain : 630
cumulElevationLoss : 618
Legacy GAD         : 33.030828088604
Legacy Score       : 632
Segments:919
Last 2 segments:
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GPX parser stats:
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    [avgSpeed] => 3.1678678191768
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    [maxAltitude] => 1057
    [maxAltitudeCoords] => Array
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            [lng] => 15.491772
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    [cumulativeElevationGain] => 630
    [cumulativeElevationLoss] => 626
    [startedAt] => 2026-08-09T09:23:06+00:00
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    [finishedAt] => 2026-08-09T11:53:09+00:00
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    [duration] => 9003
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file: uploads/activities/gpx/19668847888.gpx