Szuranie w tym 6 x 120m aktywnie /p. 180m trucht

Netto 527 🟧 w indeksie RMT
⛰️ Trasa RMT1 z G0 w czasie 1g00 ⏱️

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| GTR:547 | 🎲 goodtrail . run
GTR:score
547
Distance
12.00 km
Elevation Gain
+44 m
Moving Time
1h 0m 51s
Elapsed Time
1h 0m 51s
Pace
05:04 min/km
GAP
04:53 min/km
Device
Garmin fēnix 7
debug
                
SCORE:547 (net)Time: 01h 00m 51s (60.85 min)
GPX time (elapsed) : 01h 00m 00s (60.85 min)
GPX moving time    : 01h 00m 00s (60.85 min)
GPX distance (km)  : 11.930615236612
Cumulative GAD (km): 12.458618881073
  > Total Dist     : 12.0029km (diff : 0.07km adjusted for privacy zone)
Average Pace       : 05:04 min/km
Average GAP        : 04:53 min/km
WorldRecord Time   : 00h 33m 17s (33.29 min)
WorldRecord Pace   : 02:47 min/km
WorldRecord GAPpace: 02:40 min/km
elevationGain      : 52.6
elevationLoss      : 53
cumulElevationGain : 52.6
cumulElevationLoss : 53
Legacy GAD         : 12.297615236612
Legacy Score       : 539
Segments:378
Last 2 segments:
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            [latitude] => 51.179151
            [longitude] => 17.166788
            [elevation] => 128
            [time] => DateTime Object
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    [cumulativeElevationLoss] => 52
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    [gad] => 32.339555198759
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Array
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    [gradient] => -6.5358854966242
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            [longitude] => 17.167004
            [elevation] => 128.2
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    [cumulativeElevationGain] => 52.6
    [cumulativeElevationLoss] => 53
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GPX parser stats:
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    [distance] => 11925.65736487
    [realDistance] => 11930.615236612
    [avgSpeed] => 3.2664084812025
    [avgPace] => 306.1466456981
    [minAltitude] => 111.8
    [minAltitudeCoords] => Array
        (
            [lat] => 51.178041
            [lng] => 17.165245
        )

    [maxAltitude] => 137.2
    [maxAltitudeCoords] => Array
        (
            [lat] => 51.192168
            [lng] => 17.217471
        )

    [cumulativeElevationGain] => 52.6
    [cumulativeElevationLoss] => 53
    [startedAt] => 2026-09-16T16:05:23+00:00
    [startedAtCoords] => Array
        (
            [lat] => 51.179168
            [lng] => 17.165589
        )

    [finishedAt] => 2026-09-16T17:06:14+00:00
    [finishedAtCoords] => Array
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            [lat] => 51.17899
            [lng] => 17.167004
        )

    [duration] => 3651
)
file: uploads/activities/gpx/20202850834.gpx