Evening Run

GTR:score
523
Distance
6.00 km
Elevation Gain
+10 m
Moving Time
0h 30m 37s
Elapsed Time
0h 30m 53s
Pace
05:06 min/km
GAP
04:57 min/km
Device
COROS PACE 3
debug
                
SCORE:523 (net)Time: 00h 30m 37s (30.62 min)
GPX time (elapsed) : 00h 30m 30s (30.88 min)
GPX moving time    : 00h 30m 30s (30.88 min)
GPX distance (km)  : 5.9636263611313
Cumulative GAD (km): 6.1790218140667
  > Total Dist     : 6.003km (diff : 0.04km adjusted for privacy zone)
  > Total Elev gain: 10m (diff : 4m)
  > add GAD up     : 0.030332008658915
  > add GAD down   : 0.017372008658915
  > add GAD total  : 0.047704017317829
Average Pace       : 05:06 min/km
Average GAP        : 04:57 min/km
WorldRecord Time   : 00h 16m 01s (16.02 min)
WorldRecord Pace   : 02:41 min/km
WorldRecord GAPpace: 02:35 min/km
elevationGain      : 6
elevationLoss      : 6
cumulElevationGain : 6
cumulElevationLoss : 6
Legacy GAD         : 6.0056263611313
Legacy Score       : 507
Segments:186
Last 2 segments:
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            [latitude] => 50.046332
            [longitude] => 19.997699
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GPX parser stats:
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    [avgSpeed] => 3.217584590517
    [avgPace] => 310.79213983907
    [minAltitude] => 202
    [minAltitudeCoords] => Array
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            [lng] => 20.002851
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    [maxAltitude] => 207
    [maxAltitudeCoords] => Array
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            [lng] => 19.999027
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    [cumulativeElevationGain] => 6
    [cumulativeElevationLoss] => 6
    [startedAt] => 2026-09-16T17:01:52+00:00
    [startedAtCoords] => Array
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            [lng] => 19.997168
        )

    [finishedAt] => 2026-09-16T17:32:45+00:00
    [finishedAtCoords] => Array
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            [lng] => 19.997261
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    [duration] => 1853
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file: uploads/activities/gpx/20203158082.gpx