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116 Obciążenie treningowe
-- from COROS
| GTR:525 | 🎉 goodtrail . run
GTR:score
525
Distance
12.51 km
Elevation Gain
+173 m
Moving Time
1h 7m 41s
Elapsed Time
1h 15m 27s
Pace
05:24 min/km
GAP
05:05 min/km
Device
COROS PACE 2
debug
                
SCORE:525 (net)Time: 01h 07m 41s (67.68 min)
GPX time (elapsed) : 01h 15m 15s (75.47 min)
GPX moving time    : 01h 08m 08s (68.72 min)
GPX distance (km)  : 12.396460498775
Cumulative GAD (km): 13.275016143506
  > Total Dist     : 12.5149km (diff : 0.12km adjusted for privacy zone)
  > Total Elev gain: 173m (diff : 25m)
  > add GAD up     : 0.062772935649109
  > add GAD down   : 0.062772935649109
  > add GAD total  : 0.12554587129822
Average Pace       : 05:24 min/km
Average GAP        : 05:05 min/km
WorldRecord Time   : 00h 35m 34s (35.58 min)
WorldRecord Pace   : 02:52 min/km
WorldRecord GAPpace: 02:40 min/km
elevationGain      : 148
elevationLoss      : 147
cumulElevationGain : 148
cumulElevationLoss : 147
Legacy GAD         : 13.435460498775
Legacy Score       : 532
Segments:398
Last 2 segments:
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            [latitude] => 54.480517
            [longitude] => 18.351758
            [elevation] => 166
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GPX parser stats:
Array
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    [distance] => 12537.664684439
    [realDistance] => 12551.753915156
    [avgSpeed] => 2.7689188790723
    [avgPace] => 361.15178655398
    [minAltitude] => 135
    [minAltitudeCoords] => Array
        (
            [lat] => 54.516016
            [lng] => 18.324639
        )

    [maxAltitude] => 219
    [maxAltitudeCoords] => Array
        (
            [lat] => 54.493839
            [lng] => 18.317044
        )

    [cumulativeElevationGain] => 152
    [cumulativeElevationLoss] => 148
    [startedAt] => 2026-08-28T15:34:37+00:00
    [startedAtCoords] => Array
        (
            [lat] => 54.480766
            [lng] => 18.350329
        )

    [finishedAt] => 2026-08-28T16:50:05+00:00
    [finishedAtCoords] => Array
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            [lng] => 18.351689
        )

    [duration] => 4528
)
file: uploads/activities/gpx/19938541975.gpx