Evening Run


| GTR:464 | 📢 goodtrail . run
GTR:score
464
Distance
7.21 km
Elevation Gain
+114 m
Moving Time
0h 42m 47s
Elapsed Time
0h 43m 25s
Pace
05:56 min/km
GAP
05:37 min/km
Device
Garmin Enduro 3
debug
                
SCORE:464 (net)Time: 00h 42m 47s (42.78 min)
GPX time (elapsed) : 00h 43m 43s (43.4 min)
GPX moving time    : 00h 42m 42s (42.78 min)
GPX distance (km)  : 7.0925298427956
Cumulative GAD (km): 7.597211042615
  > Total Dist     : 7.2082km (diff : 0.12km adjusted for privacy zone)
  > Total Elev gain: 114m (diff : 0.4m)
  > add GAD up     : 0.059987672822189
  > add GAD down   : 0.05869167282219
  > add GAD total  : 0.11867934564438
Average Pace       : 05:56 min/km
Average GAP        : 05:37 min/km
WorldRecord Time   : 00h 19m 52s (19.87 min)
WorldRecord Pace   : 02:48 min/km
WorldRecord GAPpace: 02:36 min/km
elevationGain      : 113.6
elevationLoss      : 116.6
cumulElevationGain : 113.6
cumulElevationLoss : 116.6
Legacy GAD         : 7.8787298427956
Legacy Score       : 482
Segments:232
Last 2 segments:
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GPX parser stats:
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    [avgSpeed] => 2.7246940904804
    [avgPace] => 367.01367815706
    [minAltitude] => 568.2
    [minAltitudeCoords] => Array
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            [lng] => 20.303474
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    [maxAltitude] => 635.4
    [maxAltitudeCoords] => Array
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            [lat] => 49.675968
            [lng] => 20.297776
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    [cumulativeElevationGain] => 115.8
    [cumulativeElevationLoss] => 119.4
    [startedAt] => 2026-07-30T18:33:02+00:00
    [startedAtCoords] => Array
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            [lng] => 20.300697
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    [duration] => 2604
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file: uploads/activities/gpx/19533384912.gpx