Popołudniowy bieg terenowy

GTR:score
597
Distance
12.36 km
Elevation Gain
+184 m
Moving Time
0h 58m 28s
Elapsed Time
1h 0m 25s
Pace
04:43 min/km
GAP
04:29 min/km
Device
Garmin Forerunner 965
debug
                
SCORE:597 (net)Time: 00h 58m 28s (58.47 min)
GPX time (elapsed) : 01h 00m 00s (60.42 min)
GPX moving time    : 01h 00m 00s (60.42 min)
GPX distance (km)  : 12.267131043703
Cumulative GAD (km): 13.036598870915
  > Total Dist     : 12.3611km (diff : 0.09km adjusted for privacy zone)
Average Pace       : 04:43 min/km
Average GAP        : 04:29 min/km
WorldRecord Time   : 00h 34m 54s (34.91 min)
WorldRecord Pace   : 02:50 min/km
WorldRecord GAPpace: 02:40 min/km
elevationGain      : 186.6
elevationLoss      : 204.2
cumulElevationGain : 186.6
cumulElevationLoss : 204.2
Legacy GAD         : 13.520531043703
Legacy Score       : 620
Segments:389
Last 2 segments:
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    [point] => phpGPX\Models\Point Object
        (
            [latitude] => 51.926689
            [longitude] => 15.487644
            [elevation] => 192.8
            [time] => DateTime Object
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                    [timezone_type] => 3
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    [cumulativeDistance] => 12252.504528491
    [cumulativeElevationGain] => 186.6
    [cumulativeElevationLoss] => 204.2
    [elevationChange] => 0
    [gap] => 1.0258
    [gad] => 31.541993137149
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Array
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    [gradient] => 0
    [distance] => 14.626515211259
    [point] => phpGPX\Models\Point Object
        (
            [latitude] => 51.926823
            [longitude] => 15.48791
            [elevation] => 192.6
            [time] => DateTime Object
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    [cumulativeElevationGain] => 186.6
    [cumulativeElevationLoss] => 204.2
    [elevationChange] => 0
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    [gad] => 15.00387930371
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GPX parser stats:
Array
(
    [distance] => 12254.669224675
    [realDistance] => 12267.131043703
    [avgSpeed] => 3.3805984068069
    [avgPace] => 295.80561772333
    [minAltitude] => 140
    [minAltitudeCoords] => Array
        (
            [lat] => 51.90015
            [lng] => 15.43887
        )

    [maxAltitude] => 229.6
    [maxAltitudeCoords] => Array
        (
            [lat] => 51.923234
            [lng] => 15.47807
        )

    [cumulativeElevationGain] => 186.6
    [cumulativeElevationLoss] => 204.2
    [startedAt] => 2026-10-17T11:42:18+00:00
    [startedAtCoords] => Array
        (
            [lat] => 51.926717
            [lng] => 15.487838
        )

    [finishedAt] => 2026-10-17T12:42:43+00:00
    [finishedAtCoords] => Array
        (
            [lat] => 51.926823
            [lng] => 15.48791
        )

    [duration] => 3625
)
file: uploads/activities/gpx/20620997946.gpx