Bieganie w porze lunchu

Netto 480 🟧 w indeksie RMT
⛰️ Trasa RMT0 z G0 w czasie 0g46 ⏱️
🔗 RateMyTrail .com/strava

GTR:score
540
Distance
8.74 km
Elevation Gain
+20 m
Moving Time
0h 43m 55s
Elapsed Time
0h 46m 59s
Pace
05:01 min/km
GAP
04:52 min/km
Device
Garmin Forerunner 955
debug
                
SCORE:540 (net)Time: 00h 43m 55s (43.92 min)
GPX time (elapsed) : 00h 46m 46s (46.98 min)
GPX moving time    : 00h 43m 43s (43.93 min)
GPX distance (km)  : 8.6991690030998
Cumulative GAD (km): 9.0183090414529
  > Total Dist     : 8.7426km (diff : 0.04km adjusted for privacy zone)
Average Pace       : 05:01 min/km
Average GAP        : 04:52 min/km
WorldRecord Time   : 00h 23m 43s (23.73 min)
WorldRecord Pace   : 02:43 min/km
WorldRecord GAPpace: 02:37 min/km
elevationGain      : 27.8
elevationLoss      : 21.8
cumulElevationGain : 27.8
cumulElevationLoss : 21.8
Legacy GAD         : 8.9117690030998
Legacy Score       : 533
Segments:270
Last 2 segments:
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    [point] => phpGPX\Models\Point Object
        (
            [latitude] => 51.155673
            [longitude] => 16.89831
            [elevation] => 120.4
            [time] => DateTime Object
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                    [timezone_type] => 3
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    [cumulativeDistance] => 8682.0766909566
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    [cumulativeElevationLoss] => 21.8
    [elevationChange] => 0
    [gap] => 1.0258
    [gad] => 33.181111132681
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Array
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    [point] => phpGPX\Models\Point Object
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            [longitude] => 16.897949
            [elevation] => 120.8
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    [cumulativeElevationGain] => 27.8
    [cumulativeElevationLoss] => 21.8
    [elevationChange] => 0
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GPX parser stats:
Array
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    [distance] => 8724.8792513705
    [realDistance] => 8726.9014468679
    [avgSpeed] => 3.0950263396135
    [avgPace] => 323.09902736559
    [minAltitude] => 113.8
    [minAltitudeCoords] => Array
        (
            [lat] => 51.139615
            [lng] => 16.92446
        )

    [maxAltitude] => 122
    [maxAltitudeCoords] => Array
        (
            [lat] => 51.141661
            [lng] => 16.905782
        )

    [cumulativeElevationGain] => 27.8
    [cumulativeElevationLoss] => 26
    [startedAt] => 2026-09-09T09:01:46+00:00
    [startedAtCoords] => Array
        (
            [lat] => 51.155587
            [lng] => 16.898079
        )

    [finishedAt] => 2026-09-09T09:48:45+00:00
    [finishedAtCoords] => Array
        (
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            [lng] => 16.897949
        )

    [duration] => 2819
)
file: uploads/activities/gpx/20099988622.gpx