Poranny bieg terenowy

GTR:score
415
Distance
11.60 km
Elevation Gain
+372 m
Moving Time
1h 30m 7s
Elapsed Time
1h 40m 11s
Pace
07:46 min/km
GAP
06:27 min/km
Device
Garmin Forerunner 245 Music
debug
                
SCORE:415 (net)Time: 01h 30m 07s (90.12 min)
GPX time (elapsed) : 01h 40m 40s (100.2 min)
GPX moving time    : 01h 31m 31s (91.28 min)
GPX distance (km)  : 11.458224291311
Cumulative GAD (km): 13.954263985524
  > Total Dist     : 11.595km (diff : 0.14km adjusted for privacy zone)
  > Total Elev gain: 372.8m (diff : 2.5m)
  > add GAD up     : 0.07461351822308
  > add GAD down   : 0.066513518223079
  > add GAD total  : 0.14112703644616
Average Pace       : 07:46 min/km
Average GAP        : 06:27 min/km
WorldRecord Time   : 00h 37m 29s (37.49 min)
WorldRecord Pace   : 03:16 min/km
WorldRecord GAPpace: 02:41 min/km
elevationGain      : 370.3
elevationLoss      : 387.2
cumulElevationGain : 370.3
cumulElevationLoss : 387.2
Legacy GAD         : 13.999624291311
Legacy Score       : 417
Segments:379
Last 2 segments:
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    [cumulativeElevationLoss] => 387.2
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GPX parser stats:
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    [avgSpeed] => 1.8980885653726
    [avgPace] => 526.84580595621
    [minAltitude] => 403.4
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            [lng] => 16.374159
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    [maxAltitude] => 673.9
    [maxAltitudeCoords] => Array
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            [lng] => 16.353365
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    [cumulativeElevationGain] => 378.5
    [cumulativeElevationLoss] => 387.5
    [startedAt] => 2026-08-08T07:52:53+00:00
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file: uploads/activities/gpx/19651374101.gpx