Popołudniowe bieganie

Netto 474 🟧 w indeksie RMT
⛰️ Trasa RMT0 z G0 w czasie 0g43 ⏱️
🔗 RateMyTrail .com/strava

GTR:score
527
Distance
8.12 km
Elevation Gain
+14 m
Moving Time
0h 41m 41s
Elapsed Time
0h 43m 28s
Pace
05:08 min/km
GAP
04:58 min/km
Device
Garmin Forerunner 955
debug
                
SCORE:527 (net)Time: 00h 41m 41s (41.68 min)
GPX time (elapsed) : 00h 43m 43s (43.45 min)
GPX moving time    : 00h 41m 41s (41.67 min)
GPX distance (km)  : 8.0709620841723
Cumulative GAD (km): 8.3693845500295
  > Total Dist     : 8.1154km (diff : 0.04km adjusted for privacy zone)
Average Pace       : 05:08 min/km
Average GAP        : 04:58 min/km
WorldRecord Time   : 00h 21m 58s (21.97 min)
WorldRecord Pace   : 02:43 min/km
WorldRecord GAPpace: 02:37 min/km
elevationGain      : 16.8
elevationLoss      : 6
cumulElevationGain : 16.8
cumulElevationLoss : 6
Legacy GAD         : 8.2209620841723
Legacy Score       : 517
Segments:253
Last 2 segments:
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    [distance] => 31.662500399555
    [point] => phpGPX\Models\Point Object
        (
            [latitude] => 51.155754
            [longitude] => 16.898018
            [elevation] => 117
            [time] => DateTime Object
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                    [timezone_type] => 3
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    [cumulativeDistance] => 8070.9620841723
    [cumulativeElevationGain] => 15.6
    [cumulativeElevationLoss] => 6
    [elevationChange] => 0
    [gap] => 1.0258
    [gad] => 32.479392909864
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Array
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    [gradient] => 0
    [distance] => 0
    [point] => phpGPX\Models\Point Object
        (
            [latitude] => 51.155791
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            [elevation] => 117.2
            [time] => DateTime Object
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    [cumulativeElevationGain] => 16.8
    [cumulativeElevationLoss] => 6
    [elevationChange] => 1.2
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GPX parser stats:
Array
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    [distance] => 8097.0451222578
    [realDistance] => 8097.5363698638
    [avgSpeed] => 3.1058861228453
    [avgPace] => 321.969306165
    [minAltitude] => 107
    [minAltitudeCoords] => Array
        (
            [lat] => 51.155716
            [lng] => 16.898077
        )

    [maxAltitude] => 119
    [maxAltitudeCoords] => Array
        (
            [lat] => 51.145966
            [lng] => 16.907868
        )

    [cumulativeElevationGain] => 16.8
    [cumulativeElevationLoss] => 7.2
    [startedAt] => 2026-10-22T15:07:10+00:00
    [startedAtCoords] => Array
        (
            [lat] => 51.155742
            [lng] => 16.897918
        )

    [finishedAt] => 2026-10-22T15:50:37+00:00
    [finishedAtCoords] => Array
        (
            [lat] => 51.155791
            [lng] => 16.897945
        )

    [duration] => 2607
)
file: uploads/activities/gpx/20689739644.gpx