Poranne bieganie

Netto ~ 🟧 w indeksie RMT
⛰️ Trasa RMT1 z G1 w czasie 1g01 ⏱️
🔗 RateMyTrail .com/strava

GTR:score
474
Distance
10.25 km
Elevation Gain
+111 m
Moving Time
0h 59m 57s
Elapsed Time
1h 1m 37s
Pace
05:50 min/km
GAP
05:34 min/km
Device
Garmin Forerunner 630
debug
                
SCORE:474 (net)Time: 00h 59m 57s (59.95 min)
GPX time (elapsed) : 01h 01m 01s (61.65 min)
GPX moving time    : 01h 00m 00s (60.52 min)
GPX distance (km)  : 10.0151546136
Cumulative GAD (km): 10.739989281739
  > Total Dist     : 10.2538km (diff : 0.24km adjusted for privacy zone)
  > Total Elev gain: 111.6m (diff : 4m)
  > add GAD up     : 0.12948462444148
  > add GAD down   : 0.11652462444148
  > add GAD total  : 0.24600924888297
Average Pace       : 05:50 min/km
Average GAP        : 05:34 min/km
WorldRecord Time   : 00h 28m 28s (28.47 min)
WorldRecord Pace   : 02:50 min/km
WorldRecord GAPpace: 02:39 min/km
elevationGain      : 107.6
elevationLoss      : 98.2
cumulElevationGain : 107.6
cumulElevationLoss : 98.2
Legacy GAD         : 10.7965546136
Legacy Score       : 477
Segments:337
Last 2 segments:
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    [point] => phpGPX\Models\Point Object
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            [longitude] => 16.273053
            [elevation] => 440.1
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GPX parser stats:
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    [distance] => 10028.364498509
    [realDistance] => 10032.229941429
    [avgSpeed] => 2.7111015135197
    [avgPace] => 368.85376479383
    [minAltitude] => 429.7
    [minAltitudeCoords] => Array
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            [lng] => 16.273728
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    [maxAltitude] => 468.8
    [maxAltitudeCoords] => Array
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            [lng] => 16.273788
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    [cumulativeElevationGain] => 106.5
    [cumulativeElevationLoss] => 96.4
    [startedAt] => 2026-09-08T07:29:25+00:00
    [startedAtCoords] => Array
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            [lng] => 16.273843
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    [finishedAt] => 2026-09-08T08:31:04+00:00
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    [duration] => 3699
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file: uploads/activities/gpx/20084786377.gpx