Wieczorne bieganie

GTR:score
477
Distance
5.63 km
Elevation Gain
+34 m
Moving Time
0h 31m 33s
Elapsed Time
0h 31m 33s
Pace
05:36 min/km
GAP
05:24 min/km
Device
Garmin Forerunner 255
debug
                
SCORE:477 (net)Time: 00h 31m 33s (31.55 min)
GPX time (elapsed) : 00h 31m 31s (31.55 min)
GPX moving time    : 00h 31m 31s (31.55 min)
GPX distance (km)  : 5.5805896141896
Cumulative GAD (km): 5.8317252820268
  > Total Dist     : 5.6268km (diff : 0.05km adjusted for privacy zone)
Average Pace       : 05:36 min/km
Average GAP        : 05:24 min/km
WorldRecord Time   : 00h 15m 04s (15.08 min)
WorldRecord Pace   : 02:42 min/km
WorldRecord GAPpace: 02:35 min/km
elevationGain      : 34.8
elevationLoss      : 34.8
cumulElevationGain : 34.8
cumulElevationLoss : 34.8
Legacy GAD         : 5.8241896141896
Legacy Score       : 477
Segments:181
Last 2 segments:
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            [latitude] => 54.501279
            [longitude] => 18.411732
            [elevation] => 159.8
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            [longitude] => 18.411467
            [elevation] => 160.6
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    [cumulativeElevationLoss] => 34.8
    [elevationChange] => 1.2
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GPX parser stats:
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    [distance] => 5578.4528824488
    [realDistance] => 5580.5896141896
    [avgSpeed] => 2.9468847767823
    [avgPace] => 339.34139803454
    [minAltitude] => 147.8
    [minAltitudeCoords] => Array
        (
            [lat] => 54.493211
            [lng] => 18.420834
        )

    [maxAltitude] => 164.8
    [maxAltitudeCoords] => Array
        (
            [lat] => 54.487924
            [lng] => 18.402717
        )

    [cumulativeElevationGain] => 34.8
    [cumulativeElevationLoss] => 34.8
    [startedAt] => 2026-10-08T17:19:55+00:00
    [startedAtCoords] => Array
        (
            [lat] => 54.501219
            [lng] => 18.411384
        )

    [finishedAt] => 2026-10-08T17:51:28+00:00
    [finishedAtCoords] => Array
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            [lng] => 18.411467
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    [duration] => 1893
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file: uploads/activities/gpx/20505803234.gpx