Afternoon Trail Run

Netto ~ 🟧 w indeksie RMT
⛰️ Trasa RMT1 z G5 w czasie 0g53 ⏱️
🔗 RateMyTrail .com/strava

GTR:score
453
Distance
7.18 km
Elevation Gain
+382 m
Moving Time
0h 53m 25s
Elapsed Time
0h 53m 25s
Pace
07:26 min/km
GAP
05:48 min/km
Device
COROS PACE 3
debug
                
SCORE:453 (net)Time: 00h 53m 25s (53.42 min)
GPX time (elapsed) : 00h 53m 53s (53.42 min)
GPX moving time    : 00h 53m 53s (53.42 min)
GPX distance (km)  : 7.1381199806122
Cumulative GAD (km): 9.2037219190425
  > Total Dist     : 7.1821km (diff : 0.04km adjusted for privacy zone)
  > Total Elev gain: 382m (diff : 4m)
  > add GAD up     : 0.03231156605313
  > add GAD down   : 0.01935156605313
  > add GAD total  : 0.051663132106259
Average Pace       : 07:26 min/km
Average GAP        : 05:48 min/km
WorldRecord Time   : 00h 24m 14s (24.24 min)
WorldRecord Pace   : 03:23 min/km
WorldRecord GAPpace: 02:38 min/km
elevationGain      : 378
elevationLoss      : 386
cumulElevationGain : 378
cumulElevationLoss : 386
Legacy GAD         : 9.7601199806122
Legacy Score       : 482
Segments:236
Last 2 segments:
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            [latitude] => 50.27374
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            [elevation] => 620
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GPX parser stats:
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    [avgSpeed] => 2.2142726912419
    [avgPace] => 451.61555934611
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    [minAltitudeCoords] => Array
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    [maxAltitude] => 953
    [maxAltitudeCoords] => Array
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            [lng] => 16.931098
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    [cumulativeElevationGain] => 378
    [cumulativeElevationLoss] => 386
    [startedAt] => 2026-09-19T13:54:04+00:00
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file: uploads/activities/gpx/20242011311.gpx