Popołudniowe bieganie

GTR:score
571
Distance
11.09 km
Elevation Gain
+130 m
Moving Time
0h 54m 9s
Elapsed Time
0h 54m 33s
Pace
04:52 min/km
GAP
04:39 min/km
Device
Garmin fēnix 7
debug
                
SCORE:571 (net)Time: 00h 54m 09s (54.15 min)
GPX time (elapsed) : 00h 52m 52s (52.97 min)
GPX moving time    : 00h 52m 52s (52.97 min)
GPX distance (km)  : 10.710614236662
Cumulative GAD (km): 11.627883498659
  > Total Dist     : 11.0901km (diff : 0.38km adjusted for privacy zone)
  > Total Elev gain: 130m (diff : 4m)
  > add GAD up     : 0.20149770889142
  > add GAD down   : 0.18853770889142
  > add GAD total  : 0.39003541778283
Average Pace       : 04:52 min/km
Average GAP        : 04:39 min/km
WorldRecord Time   : 00h 30m 57s (30.96 min)
WorldRecord Pace   : 02:53 min/km
WorldRecord GAPpace: 02:39 min/km
elevationGain      : 126
elevationLoss      : 118.8
cumulElevationGain : 126
cumulElevationLoss : 118.8
Legacy GAD         : 11.614214236662
Legacy Score       : 571
Segments:341
Last 2 segments:
Array
(
    [gradient] => 7.4934241911694
    [distance] => 32.028081405404
    [point] => phpGPX\Models\Point Object
        (
            [latitude] => 51.29547
            [longitude] => 16.915118
            [elevation] => 175.2
            [time] => DateTime Object
                (
                    [date] => 2026-09-22 14:41:46.000000
                    [timezone_type] => 3
                    [timezone] => UTC
                )

            [magVar] => 
            [geoidHeight] => 
            [name] => 
            [comment] => 
            [description] => 
            [source] => 
            [links] => Array
                (
                )

            [symbol] => 
            [type] => 
            [fix] => 
            [satellitesNumber] => 
            [hdop] => 
            [vdop] => 
            [pdop] => 
            [ageOfGpsData] => 
            [dgpsid] => 
            [difference] => 17.319436071152
            [distance] => 10710.614236662
            [extensions] => 
            [pointType:phpGPX\Models\Point:private] => track
        )

    [cumulativeDistance] => 10710.614236662
    [cumulativeElevationGain] => 126
    [cumulativeElevationLoss] => 118.8
    [elevationChange] => 2.4
    [gap] => 1.3696594747897
    [gad] => 43.867565156249
)
Array
(
    [gradient] => 0
    [distance] => 0
    [point] => phpGPX\Models\Point Object
        (
            [latitude] => 51.295416
            [longitude] => 16.915102
            [elevation] => 175.4
            [time] => DateTime Object
                (
                    [date] => 2026-09-22 14:41:48.000000
                    [timezone_type] => 3
                    [timezone] => UTC
                )

            [magVar] => 
            [geoidHeight] => 
            [name] => 
            [comment] => 
            [description] => 
            [source] => 
            [links] => Array
                (
                )

            [symbol] => 
            [type] => 
            [fix] => 
            [satellitesNumber] => 
            [hdop] => 
            [vdop] => 
            [pdop] => 
            [ageOfGpsData] => 
            [dgpsid] => 
            [difference] => 6.1099893691158
            [distance] => 10710.614236662
            [extensions] => 
            [pointType:phpGPX\Models\Point:private] => track
        )

    [cumulativeDistance] => 10710.614236662
    [cumulativeElevationGain] => 126
    [cumulativeElevationLoss] => 118.8
    [elevationChange] => 0
    [gap] => 1.0258
    [gad] => 0
)
GPX parser stats:
Array
(
    [distance] => 10704.307274537
    [realDistance] => 10710.614236662
    [avgSpeed] => 3.368252761025
    [avgPace] => 296.88983308239
    [minAltitude] => 151.4
    [minAltitudeCoords] => Array
        (
            [lat] => 51.278916
            [lng] => 16.930671
        )

    [maxAltitude] => 207.8
    [maxAltitudeCoords] => Array
        (
            [lat] => 51.302623
            [lng] => 16.927614
        )

    [cumulativeElevationGain] => 126
    [cumulativeElevationLoss] => 118.8
    [startedAt] => 2026-09-22T13:48:50+00:00
    [startedAtCoords] => Array
        (
            [lat] => 51.293993
            [lng] => 16.915025
        )

    [finishedAt] => 2026-09-22T14:41:48+00:00
    [finishedAtCoords] => Array
        (
            [lat] => 51.295416
            [lng] => 16.915102
        )

    [duration] => 3178
)
file: uploads/activities/gpx/20282603418.gpx