Bieganie w porze lunchu

Netto ~ 🟧 w indeksie RMT
⛰️ Trasa RMT2 z G1 w czasie 1g48 ⏱️
🔗 RateMyTrail .com/strava

GTR:score
539
Distance
20.06 km
Elevation Gain
+192 m
Moving Time
1h 45m 48s
Elapsed Time
1h 48m 2s
Pace
05:16 min/km
GAP
05:03 min/km
Device
Garmin Forerunner 630
debug
                
SCORE:539 (net)Time: 01h 45m 48s (105.8 min)
GPX time (elapsed) : 01h 48m 48s (108.03 min)
GPX moving time    : 01h 46m 46s (106.05 min)
GPX distance (km)  : 19.873495627857
Cumulative GAD (km): 20.940346315661
  > Total Dist     : 20.055km (diff : 0.18km adjusted for privacy zone)
Average Pace       : 05:16 min/km
Average GAP        : 05:03 min/km
WorldRecord Time   : 00h 57m 04s (57.08 min)
WorldRecord Pace   : 02:52 min/km
WorldRecord GAPpace: 02:43 min/km
elevationGain      : 199.5
elevationLoss      : 191.7
cumulElevationGain : 199.5
cumulElevationLoss : 191.7
Legacy GAD         : 21.293395627857
Legacy Score       : 549
Segments:656
Last 2 segments:
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    [point] => phpGPX\Models\Point Object
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            [latitude] => 50.766025
            [longitude] => 16.272909
            [elevation] => 439
            [time] => DateTime Object
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    [cumulativeElevationGain] => 199.5
    [cumulativeElevationLoss] => 190
    [elevationChange] => 0
    [gap] => 1.0258
    [gad] => 21.10714314785
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Array
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    [point] => phpGPX\Models\Point Object
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            [elevation] => 438.3
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    [cumulativeElevationLoss] => 191.7
    [elevationChange] => -1.7
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GPX parser stats:
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    [distance] => 19866.532104575
    [realDistance] => 19873.495627857
    [avgSpeed] => 3.0648769059819
    [avgPace] => 326.27737774664
    [minAltitude] => 429.7
    [minAltitudeCoords] => Array
        (
            [lat] => 50.767821
            [lng] => 16.273746
        )

    [maxAltitude] => 468.9
    [maxAltitudeCoords] => Array
        (
            [lat] => 50.760968
            [lng] => 16.273808
        )

    [cumulativeElevationGain] => 200.1
    [cumulativeElevationLoss] => 191.7
    [startedAt] => 2026-09-15T09:06:21+00:00
    [startedAtCoords] => Array
        (
            [lat] => 50.767897
            [lng] => 16.273866
        )

    [finishedAt] => 2026-09-15T10:54:23+00:00
    [finishedAtCoords] => Array
        (
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            [lng] => 16.272937
        )

    [duration] => 6482
)
file: uploads/activities/gpx/20183367156.gpx