Popołudniowe bieganie

GTR:score
403
Distance
5.24 km
Elevation Gain
+12 m
Moving Time
0h 34m 36s
Elapsed Time
0h 34m 36s
Pace
06:36 min/km
GAP
06:23 min/km
Device
Garmin fēnix 6X
debug
                
SCORE:403 (net)Time: 00h 34m 36s (34.6 min)
GPX time (elapsed) : 00h 34m 34s (34.6 min)
GPX moving time    : 00h 34m 34s (34.6 min)
GPX distance (km)  : 4.5437230127964
Cumulative GAD (km): 5.4174968639962
  > Total Dist     : 5.236km (diff : 0.69km adjusted for privacy zone)
Average Pace       : 06:36 min/km
Average GAP        : 06:23 min/km
WorldRecord Time   : 00h 13m 57s (13.95 min)
WorldRecord Pace   : 03:04 min/km
WorldRecord GAPpace: 02:34 min/km
elevationGain      : 13.4
elevationLoss      : 7.2
cumulElevationGain : 13.4
cumulElevationLoss : 7.2
Legacy GAD         : 4.6561230127964
Legacy Score       : 343
Segments:150
Last 2 segments:
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    [gradient] => 0
    [distance] => 20.420536825346
    [point] => phpGPX\Models\Point Object
        (
            [latitude] => 52.201428
            [longitude] => 20.888474
            [elevation] => 103.4
            [time] => DateTime Object
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                    [date] => 2026-11-03 16:48:42.000000
                    [timezone_type] => 3
                    [timezone] => UTC
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            [distance] => 4522.216931265
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    [cumulativeDistance] => 4522.216931265
    [cumulativeElevationGain] => 13.4
    [cumulativeElevationLoss] => 7.2
    [elevationChange] => 0
    [gap] => 1.0258
    [gad] => 20.94738667544
)
Array
(
    [gradient] => 0
    [distance] => 21.50608153143
    [point] => phpGPX\Models\Point Object
        (
            [latitude] => 52.201323
            [longitude] => 20.888209
            [elevation] => 103.6
            [time] => DateTime Object
                (
                    [date] => 2026-11-03 16:48:50.000000
                    [timezone_type] => 3
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            [distance] => 4543.7230127964
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    [cumulativeDistance] => 4543.7230127964
    [cumulativeElevationGain] => 13.4
    [cumulativeElevationLoss] => 7.2
    [elevationChange] => 0
    [gap] => 1.0258
    [gad] => 22.060938434941
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GPX parser stats:
Array
(
    [distance] => 4542.2424913369
    [realDistance] => 4543.7230127964
    [avgSpeed] => 2.1879780786787
    [avgPace] => 457.04297028602
    [minAltitude] => 96.6
    [minAltitudeCoords] => Array
        (
            [lat] => 52.196982
            [lng] => 20.886119
        )

    [maxAltitude] => 104.6
    [maxAltitudeCoords] => Array
        (
            [lat] => 52.196418
            [lng] => 20.883693
        )

    [cumulativeElevationGain] => 13.4
    [cumulativeElevationLoss] => 7.2
    [startedAt] => 2026-11-03T16:14:14+00:00
    [startedAtCoords] => Array
        (
            [lat] => 52.196982
            [lng] => 20.886119
        )

    [finishedAt] => 2026-11-03T16:48:50+00:00
    [finishedAtCoords] => Array
        (
            [lat] => 52.201323
            [lng] => 20.888209
        )

    [duration] => 2076
)
file: uploads/activities/gpx/20848679555.gpx