Evening Run

Netto 495 punkty w indeksie RMT 🟩
⛰️ Trasa RMT1 z G0 w czasie 1g14 ⏱️
z RateMyTrail .com/strava
GTR:score
532
Distance
13.52 km
Elevation Gain
+53 m
Moving Time
1h 10m 27s
Elapsed Time
1h 14m 2s
Pace
05:12 min/km
GAP
05:02 min/km
Device
Garmin Forerunner 955
debug
                
SCORE:532 (net)Time: 01h 10m 27s (70.45 min)
GPX time (elapsed) : 01h 14m 14s (74.05 min)
GPX moving time    : 01h 10m 10s (70.47 min)
GPX distance (km)  : 13.41990401208
Cumulative GAD (km): 13.964124324359
  > Total Dist     : 13.5167km (diff : 0.1km adjusted for privacy zone)
  > Total Elev gain: 53m (diff : 2m)
  > add GAD up     : 0.053258578445698
  > add GAD down   : 0.046778578445698
  > add GAD total  : 0.1000371568914
Average Pace       : 05:12 min/km
Average GAP        : 05:02 min/km
WorldRecord Time   : 00h 37m 30s (37.52 min)
WorldRecord Pace   : 02:47 min/km
WorldRecord GAPpace: 02:41 min/km
elevationGain      : 51
elevationLoss      : 45.2
cumulElevationGain : 51
cumulElevationLoss : 45.2
Legacy GAD         : 13.79430401208
Legacy Score       : 525
Segments:424
Last 2 segments:
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GPX parser stats:
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    [avgSpeed] => 3.0432714731252
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    [cumulativeElevationGain] => 52.2
    [cumulativeElevationLoss] => 46.6
    [startedAt] => 2024-12-17T17:39:24+00:00
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file: uploads/activities/gpx/13136715971.gpx