Bieganie w porze lunchu

Netto ~ 🟥 w indeksie RMT
⛰️ Trasa RMT1 z G1 w czasie 0g49 ⏱️
🔗 RateMyTrail .com/strava

GTR:score
559
Distance
10.01 km
Elevation Gain
+88 m
Moving Time
0h 49m 6s
Elapsed Time
0h 49m 6s
Pace
04:54 min/km
GAP
04:43 min/km
Device
Garmin Forerunner 630
debug
                
SCORE:559 (net)Time: 00h 49m 06s (49.1 min)
GPX time (elapsed) : 00h 49m 49s (49.1 min)
GPX moving time    : 00h 49m 49s (49.1 min)
GPX distance (km)  : 9.9653785304479
Cumulative GAD (km): 10.388239617365
  > Total Dist     : 10.0081km (diff : 0.04km adjusted for privacy zone)
Average Pace       : 04:54 min/km
Average GAP        : 04:43 min/km
WorldRecord Time   : 00h 27m 29s (27.49 min)
WorldRecord Pace   : 02:45 min/km
WorldRecord GAPpace: 02:38 min/km
elevationGain      : 92.3
elevationLoss      : 115.2
cumulElevationGain : 92.3
cumulElevationLoss : 115.2
Legacy GAD         : 10.542778530448
Legacy Score       : 568
Segments:364
Last 2 segments:
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            [latitude] => 50.818214
            [longitude] => 16.261289
            [elevation] => 407.9
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GPX parser stats:
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    [realDistance] => 9965.3785304479
    [avgSpeed] => 3.3813765764167
    [avgPace] => 295.73754280268
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            [lng] => 16.261612
        )

    [maxAltitude] => 463.9
    [maxAltitudeCoords] => Array
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            [lat] => 50.776206
            [lng] => 16.258875
        )

    [cumulativeElevationGain] => 92.3
    [cumulativeElevationLoss] => 115.2
    [startedAt] => 2026-10-21T09:26:18+00:00
    [startedAtCoords] => Array
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            [lng] => 16.275102
        )

    [finishedAt] => 2026-10-21T10:15:24+00:00
    [finishedAtCoords] => Array
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    [duration] => 2946
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file: uploads/activities/gpx/20677913967.gpx