Morning Trail Run

GTR:score
635
Distance
23.23 km
Elevation Gain
+228 m
Moving Time
1h 45m 5s
Elapsed Time
1h 45m 36s
Pace
04:31 min/km
GAP
04:20 min/km
Device
COROS VERTIX 2
debug
                
SCORE:635 (net)Time: 01h 45m 05s (105.08 min)
GPX time (elapsed) : 01h 45m 45s (105.6 min)
GPX moving time    : 01h 45m 45s (105.07 min)
GPX distance (km)  : 23.138832755959
Cumulative GAD (km): 24.166892629799
  > Total Dist     : 23.2294km (diff : 0.09km adjusted for privacy zone)
  > Total Elev gain: 228m (diff : 8m)
  > add GAD up     : 0.065771854756871
  > add GAD down   : 0.039851854756871
  > add GAD total  : 0.10562370951374
Average Pace       : 04:31 min/km
Average GAP        : 04:20 min/km
WorldRecord Time   : 01h 06m 46s (66.77 min)
WorldRecord Pace   : 02:53 min/km
WorldRecord GAPpace: 02:45 min/km
elevationGain      : 220
elevationLoss      : 328
cumulElevationGain : 220
cumulElevationLoss : 328
Legacy GAD         : 24.354832755959
Legacy Score       : 640
Segments:732
Last 2 segments:
Array
(
    [gradient] => -6.7768945399997
    [distance] => 29.512042546852
    [point] => phpGPX\Models\Point Object
        (
            [latitude] => 50.809293
            [longitude] => 15.649605
            [elevation] => 543
            [time] => DateTime Object
                (
                    [date] => 2026-09-27 10:43:25.000000
                    [timezone_type] => 3
                    [timezone] => UTC
                )

            [magVar] => 
            [geoidHeight] => 
            [name] => 
            [comment] => 
            [description] => 
            [source] => 
            [links] => Array
                (
                )

            [symbol] => 
            [type] => 
            [fix] => 
            [satellitesNumber] => 
            [hdop] => 
            [vdop] => 
            [pdop] => 
            [ageOfGpsData] => 
            [dgpsid] => 
            [difference] => 14.510688819765
            [distance] => 23138.832755959
            [extensions] => 
            [pointType:phpGPX\Models\Point:private] => track
        )

    [cumulativeDistance] => 23138.832755959
    [cumulativeElevationGain] => 220
    [cumulativeElevationLoss] => 328
    [elevationChange] => -2
    [gap] => 0.88889595619531
    [gad] => 26.233135278961
)
Array
(
    [gradient] => 0
    [distance] => 0
    [point] => phpGPX\Models\Point Object
        (
            [latitude] => 50.809293
            [longitude] => 15.649736
            [elevation] => 543
            [time] => DateTime Object
                (
                    [date] => 2026-09-27 10:43:28.000000
                    [timezone_type] => 3
                    [timezone] => UTC
                )

            [magVar] => 
            [geoidHeight] => 
            [name] => 
            [comment] => 
            [description] => 
            [source] => 
            [links] => Array
                (
                )

            [symbol] => 
            [type] => 
            [fix] => 
            [satellitesNumber] => 
            [hdop] => 
            [vdop] => 
            [pdop] => 
            [ageOfGpsData] => 
            [dgpsid] => 
            [difference] => 9.204646202732
            [distance] => 23138.832755959
            [extensions] => 
            [pointType:phpGPX\Models\Point:private] => track
        )

    [cumulativeDistance] => 23138.832755959
    [cumulativeElevationGain] => 220
    [cumulativeElevationLoss] => 328
    [elevationChange] => 0
    [gap] => 1.0258
    [gad] => 0
)
GPX parser stats:
Array
(
    [distance] => 23118.790743552
    [realDistance] => 23138.832755959
    [avgSpeed] => 3.6487990441212
    [avgPace] => 274.06277734345
    [minAltitude] => 543
    [minAltitudeCoords] => Array
        (
            [lat] => 50.809292
            [lng] => 15.649537
        )

    [maxAltitude] => 671
    [maxAltitudeCoords] => Array
        (
            [lat] => 50.807174
            [lng] => 15.605736
        )

    [cumulativeElevationGain] => 220
    [cumulativeElevationLoss] => 328
    [startedAt] => 2026-09-27T08:57:52+00:00
    [startedAtCoords] => Array
        (
            [lat] => 50.820177
            [lng] => 15.53378
        )

    [finishedAt] => 2026-09-27T10:43:28+00:00
    [finishedAtCoords] => Array
        (
            [lat] => 50.809293
            [lng] => 15.649736
        )

    [duration] => 6336
)
file: uploads/activities/gpx/20349540287.gpx