Morning Run

Netto 556 punkty w indeksie RMT 🟨
⛰️ Trasa RMT1 z G0 w czasie 0g58 ⏱️
z RateMyTrail .com/strava
GTR:score
577
Distance
12.26 km
Elevation Gain
+18 m
Moving Time
0h 58m 23s
Elapsed Time
0h 58m 26s
Pace
04:45 min/km
GAP
04:37 min/km
Device
Garmin Forerunner 965
debug
                
SCORE:577 (net)Time: 00h 58m 23s (58.38 min)
GPX time (elapsed) : 00h 58m 58s (58.43 min)
GPX moving time    : 00h 58m 58s (58.43 min)
GPX distance (km)  : 12.179693652868
Cumulative GAD (km): 12.604239876607
  > Total Dist     : 12.2552km (diff : 0.08km adjusted for privacy zone)
  > Total Elev gain: 18m (diff : 0.4m)
  > add GAD up     : 0.039394276688547
  > add GAD down   : 0.038098276688547
  > add GAD total  : 0.077492553377094
Average Pace       : 04:45 min/km
Average GAP        : 04:37 min/km
WorldRecord Time   : 00h 33m 42s (33.7 min)
WorldRecord Pace   : 02:46 min/km
WorldRecord GAPpace: 02:40 min/km
elevationGain      : 17.6
elevationLoss      : 14
cumulElevationGain : 17.6
cumulElevationLoss : 14
Legacy GAD         : 12.313693652868
Legacy Score       : 563
Segments:382
Last 2 segments:
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GPX parser stats:
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    [avgSpeed] => 3.4746859899629
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            [lng] => 16.830075
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    [maxAltitudeCoords] => Array
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            [lng] => 16.842001
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    [cumulativeElevationGain] => 17.6
    [cumulativeElevationLoss] => 14
    [startedAt] => 2025-04-01T04:52:13+00:00
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file: uploads/activities/gpx/14045057107.gpx