Popołudniowe bieganie

Netto 426 🟧 w indeksie RMT
⛰️ Trasa RMT1 z G1 w czasie 1g04 ⏱️
🔗 RateMyTrail .com/strava

GTR:score
448
Distance
10.01 km
Elevation Gain
+92 m
Moving Time
1h 1m 37s
Elapsed Time
1h 4m 36s
Pace
06:09 min/km
GAP
05:54 min/km
Device
Garmin fēnix 7x
debug
                
SCORE:448 (net)Time: 01h 01m 37s (61.62 min)
GPX time (elapsed) : 01h 04m 04s (64.58 min)
GPX moving time    : 01h 01m 01s (61.9 min)
GPX distance (km)  : 9.9296488954889
Cumulative GAD (km): 10.435548576362
  > Total Dist     : 10.0099km (diff : 0.08km adjusted for privacy zone)
Average Pace       : 06:09 min/km
Average GAP        : 05:54 min/km
WorldRecord Time   : 00h 27m 37s (27.62 min)
WorldRecord Pace   : 02:46 min/km
WorldRecord GAPpace: 02:38 min/km
elevationGain      : 92.4
elevationLoss      : 89.2
cumulElevationGain : 92.4
cumulElevationLoss : 89.2
Legacy GAD         : 10.586048895489
Legacy Score       : 455
Segments:323
Last 2 segments:
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    [distance] => 31.135433673546
    [point] => phpGPX\Models\Point Object
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            [latitude] => 50.385574
            [longitude] => 18.901477
            [elevation] => 290
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    [cumulativeElevationLoss] => 89.2
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    [gad] => 28.883219879996
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    [point] => phpGPX\Models\Point Object
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            [longitude] => 18.901522
            [elevation] => 289.6
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    [cumulativeElevationLoss] => 89.2
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GPX parser stats:
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    [distance] => 9925.3187612132
    [realDistance] => 9929.6488954889
    [avgSpeed] => 2.5613725835389
    [avgPace] => 390.41567260721
    [minAltitude] => 285
    [minAltitudeCoords] => Array
        (
            [lat] => 50.386793
            [lng] => 18.896441
        )

    [maxAltitude] => 326.4
    [maxAltitudeCoords] => Array
        (
            [lat] => 50.404467
            [lng] => 18.891272
        )

    [cumulativeElevationGain] => 92.4
    [cumulativeElevationLoss] => 92.6
    [startedAt] => 2026-10-08T15:01:36+00:00
    [startedAtCoords] => Array
        (
            [lat] => 50.385389
            [lng] => 18.90158
        )

    [finishedAt] => 2026-10-08T16:06:11+00:00
    [finishedAtCoords] => Array
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            [lng] => 18.901522
        )

    [duration] => 3875
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file: uploads/activities/gpx/20504307265.gpx