Evening Run

Netto ~ 🟧 w indeksie RMT
⛰️ Trasa RMT0 z G3 w czasie 0g35 ⏱️
🔗 RateMyTrail .com/strava

GTR:score
484
Distance
6.00 km
Elevation Gain
+168 m
Moving Time
0h 35m 32s
Elapsed Time
0h 35m 46s
Pace
05:55 min/km
GAP
05:21 min/km
Device
COROS PACE 3
debug
                
SCORE:484 (net)Time: 00h 35m 32s (35.53 min)
GPX time (elapsed) : 00h 35m 35s (35.77 min)
GPX moving time    : 00h 35m 35s (35.77 min)
GPX distance (km)  : 5.9836371188498
Cumulative GAD (km): 6.6224806695911
  > Total Dist     : 6.0045km (diff : 0.02km adjusted for privacy zone)
  > Total Elev gain: 168m (diff : 3m)
  > add GAD up     : 0.019443065220042
  > add GAD down   : 0.0097230652200423
  > add GAD total  : 0.029166130440085
Average Pace       : 05:55 min/km
Average GAP        : 05:21 min/km
WorldRecord Time   : 00h 17m 13s (17.22 min)
WorldRecord Pace   : 02:52 min/km
WorldRecord GAPpace: 02:36 min/km
elevationGain      : 165
elevationLoss      : 176
cumulElevationGain : 165
cumulElevationLoss : 176
Legacy GAD         : 7.1056371188498
Legacy Score       : 521
Segments:195
Last 2 segments:
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    [distance] => 30.0091633263
    [point] => phpGPX\Models\Point Object
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            [latitude] => 50.27387
            [longitude] => 16.902626
            [elevation] => 616
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    [elevationChange] => 2
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    [gad] => 39.662666897857
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    [distance] => 14.33053570816
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            [elevation] => 618
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GPX parser stats:
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    [distance] => 5960.396873407
    [realDistance] => 5983.6371188498
    [avgSpeed] => 2.7774449549893
    [avgPace] => 360.04313900214
    [minAltitude] => 605
    [minAltitudeCoords] => Array
        (
            [lat] => 50.275996
            [lng] => 16.904581
        )

    [maxAltitude] => 762
    [maxAltitudeCoords] => Array
        (
            [lat] => 50.269858
            [lng] => 16.937475
        )

    [cumulativeElevationGain] => 165
    [cumulativeElevationLoss] => 176
    [startedAt] => 2026-09-18T16:42:13+00:00
    [startedAtCoords] => Array
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            [lng] => 16.902476
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    [finishedAt] => 2026-09-18T17:17:59+00:00
    [finishedAtCoords] => Array
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            [lng] => 16.9025
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    [duration] => 2146
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file: uploads/activities/gpx/20229916614.gpx