Clear, -3°C, Feels like -1°C, Humidity 79%, Wind 1m/s from SSE - by Klimat
---
4 Training Load
-- from COROS
---
4 Training Load
-- from COROS
GTR:score
288
Distance
2.34 km
Elevation Gain
+36 m
Moving Time
0h 20m 33s
Elapsed Time
0h 27m 21s
Pace
08:47 min/km
GAP
08:20 min/km
Device
COROS VERTIX
View activity on Strava
debug
SCORE:288 (net)Time: 00h 20m 33s (20.55 min)
GPX time (elapsed) : 00h 27m 27s (27.35 min)
GPX moving time : 00h 27m 27s (27.35 min)
GPX distance (km) : 2.1820041062851
Cumulative GAD (km): 2.4658384828363
> Total Dist : 2.3357km (diff : 0.15km adjusted for privacy zone)
> Total Elev gain: 36m (diff : 4m)
> add GAD up : 0.086247538962781
> add GAD down : 0.073287538962781
> add GAD total : 0.15953507792556
Average Pace : 08:47 min/km
Average GAP : 08:20 min/km
WorldRecord Time : 00h 05m 55s (5.93 min)
WorldRecord Pace : 02:43 min/km
WorldRecord GAPpace: 02:24 min/km
elevationGain : 32
elevationLoss : 32
cumulElevationGain : 32
cumulElevationLoss : 32
Legacy GAD : 2.4060041062851
Legacy Score : 280
Segments:74
Last 2 segments:
Array
(
[gradient] => 0
[distance] => 31.266493409457
[point] => phpGPX\Models\Point Object
(
[latitude] => 43.327754
[longitude] => 27.783927
[elevation] => 353
[time] => DateTime Object
(
[date] => 2025-02-13 06:15:25.000000
[timezone_type] => 3
[timezone] => UTC
)
[magVar] =>
[geoidHeight] =>
[name] =>
[comment] =>
[description] =>
[source] =>
[links] => Array
(
)
[symbol] =>
[type] =>
[fix] =>
[satellitesNumber] =>
[hdop] =>
[vdop] =>
[pdop] =>
[ageOfGpsData] =>
[dgpsid] =>
[difference] => 15.198150092533
[distance] => 2182.0041062851
[extensions] =>
[pointType:phpGPX\Models\Point:private] => track
)
[cumulativeDistance] => 2182.0041062851
[cumulativeElevationGain] => 30
[cumulativeElevationLoss] => 32
[elevationChange] => 0
[gap] => 1.0258
[gad] => 32.073168939421
)
Array
(
[gradient] => 0
[distance] => 0
[point] => phpGPX\Models\Point Object
(
[latitude] => 43.327864
[longitude] => 27.783977
[elevation] => 354
[time] => DateTime Object
(
[date] => 2025-02-13 06:15:33.000000
[timezone_type] => 3
[timezone] => UTC
)
[magVar] =>
[geoidHeight] =>
[name] =>
[comment] =>
[description] =>
[source] =>
[links] => Array
(
)
[symbol] =>
[type] =>
[fix] =>
[satellitesNumber] =>
[hdop] =>
[vdop] =>
[pdop] =>
[ageOfGpsData] =>
[dgpsid] =>
[difference] => 12.921500982222
[distance] => 2182.0041062851
[extensions] =>
[pointType:phpGPX\Models\Point:private] => track
)
[cumulativeDistance] => 2182.0041062851
[cumulativeElevationGain] => 32
[cumulativeElevationLoss] => 32
[elevationChange] => 2
[gap] => 1.0258
[gad] => 0
)
GPX parser stats:
Array
(
[distance] => 2179.6344519253
[realDistance] => 2182.0041062851
[avgSpeed] => 1.3282354978217
[avgPace] => 752.87853821106
[minAltitude] => 322
[minAltitudeCoords] => Array
(
[lat] => 43.321382
[lng] => 27.786791
)
[maxAltitude] => 354
[maxAltitudeCoords] => Array
(
[lat] => 43.328099
[lng] => 27.784056
)
[cumulativeElevationGain] => 32
[cumulativeElevationLoss] => 32
[startedAt] => 2025-02-13T05:48:12+00:00
[startedAtCoords] => Array
(
[lat] => 43.328099
[lng] => 27.784056
)
[finishedAt] => 2025-02-13T06:15:33+00:00
[finishedAtCoords] => Array
(
[lat] => 43.327864
[lng] => 27.783977
)
[duration] => 1641
)
file: uploads/activities/gpx/13614173164.gpx