Evening Run

Netto 449 punkty w indeksie RMT 🟩
⛰️ Trasa RMT1 z G0 w czasie 0g59 ⏱️
z RateMyTrail .com/strava
GTR:score
489
Distance
10.09 km
Elevation Gain
+43 m
Moving Time
0h 56m 42s
Elapsed Time
0h 59m 52s
Pace
05:37 min/km
GAP
05:24 min/km
Device
Garmin Forerunner 955
debug
                
SCORE:483 (net)Time: 00h 56m 42s (56.7 min)
GPX time (elapsed) : 00h 59m 59s (59.88 min)
GPX moving time    : 00h 56m 56s (56.73 min)
GPX distance (km)  : 5.1505648082456
Cumulative GAD (km): 10.368419521771
  > Total Dist     : 10.0948km (diff : 4.94km adjusted for privacy zone)
Average Pace       : 05:37 min/km
Average GAP        : 05:28 min/km
WorldRecord Time   : 00h 27m 25s (27.43 min)
WorldRecord Pace   : 05:19 min/km
WorldRecord GAPpace: 02:38 min/km
elevationGain      : 43.2
elevationLoss      : 30.6
cumulElevationGain : 43.2
cumulElevationLoss : 30.6
Legacy GAD         : 5.4907648082456
Legacy Score       : 249
Segments:164
Last 2 segments:
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            [elevation] => 118.4
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GPX parser stats:
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    [avgSpeed] => 1.440640459699
    [avgPace] => 694.13571808815
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    [maxAltitude] => 127.4
    [maxAltitudeCoords] => Array
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    [cumulativeElevationGain] => 42
    [cumulativeElevationLoss] => 30.6
    [startedAt] => 2025-01-28T18:20:39+00:00
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file: uploads/activities/gpx/13477264637.gpx