Popołudniowe bieganie

Netto 568 🟧 w indeksie RMT
⛰️ Trasa RMT1 z G1 w czasie 0g47 ⏱️
🗻 1x Drzezgowiec 317m
🔗 RateMyTrail .com/strava

GTR:score
581
Distance
10.04 km
Elevation Gain
+74 m
Moving Time
0h 47m 33s
Elapsed Time
0h 47m 57s
Pace
04:44 min/km
GAP
04:33 min/km
Device
Garmin fēnix 7 Pro (47mm)
debug
                
SCORE:581 (net)Time: 00h 47m 33s (47.55 min)
GPX time (elapsed) : 00h 47m 47s (47.95 min)
GPX moving time    : 00h 47m 47s (47.55 min)
GPX distance (km)  : 9.9807625529333
Cumulative GAD (km): 10.44583196973
  > Total Dist     : 10.0357km (diff : 0.05km adjusted for privacy zone)
Average Pace       : 04:44 min/km
Average GAP        : 04:33 min/km
WorldRecord Time   : 00h 27m 39s (27.65 min)
WorldRecord Pace   : 02:46 min/km
WorldRecord GAPpace: 02:38 min/km
elevationGain      : 78
elevationLoss      : 69.6
cumulElevationGain : 78
cumulElevationLoss : 69.6
Legacy GAD         : 10.551962552933
Legacy Score       : 587
Segments:321
Last 2 segments:
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    [point] => phpGPX\Models\Point Object
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            [latitude] => 50.351787
            [longitude] => 18.873791
            [elevation] => 275.6
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    [cumulativeElevationLoss] => 69.6
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GPX parser stats:
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    [distance] => 9976.3037063536
    [realDistance] => 9980.7625529333
    [avgSpeed] => 3.4676064325178
    [avgPace] => 288.38336168211
    [minAltitude] => 262
    [minAltitudeCoords] => Array
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            [lat] => 50.358132
            [lng] => 18.870748
        )

    [maxAltitude] => 303.8
    [maxAltitudeCoords] => Array
        (
            [lat] => 50.37334
            [lng] => 18.850425
        )

    [cumulativeElevationGain] => 78
    [cumulativeElevationLoss] => 72.2
    [startedAt] => 2026-10-21T14:43:58+00:00
    [startedAtCoords] => Array
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            [lng] => 18.874889
        )

    [finishedAt] => 2026-10-21T15:31:55+00:00
    [finishedAtCoords] => Array
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            [lng] => 18.873662
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    [duration] => 2877
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file: uploads/activities/gpx/20676202197.gpx