Popołudniowe bieganie

Netto 432 🟧 w indeksie RMT
⛰️ Trasa RMT0 z G2 w czasie 0g54 ⏱️
🔗 RateMyTrail .com/strava



⛰️ Księża Góra (357 m) | 🌐 summitbag.com
GTR:score
422
Distance
8.17 km
Elevation Gain
+137 m
Moving Time
0h 54m 0s
Elapsed Time
0h 54m 9s
Pace
06:36 min/km
GAP
06:12 min/km
Device
Garmin fēnix 7x
debug
                
SCORE:422 (net)Time: 00h 54m 00s (54 min)
GPX time (elapsed) : 00h 54m 54s (54.15 min)
GPX moving time    : 00h 54m 54s (54.15 min)
GPX distance (km)  : 7.9384978792
Cumulative GAD (km): 8.6868792926605
  > Total Dist     : 8.1746km (diff : 0.24km adjusted for privacy zone)
Average Pace       : 06:36 min/km
Average GAP        : 06:12 min/km
WorldRecord Time   : 00h 22m 49s (22.83 min)
WorldRecord Pace   : 02:52 min/km
WorldRecord GAPpace: 02:37 min/km
elevationGain      : 140.2
elevationLoss      : 136.4
cumulElevationGain : 140.2
cumulElevationLoss : 136.4
Legacy GAD         : 8.9312978792
Legacy Score       : 435
Segments:260
Last 2 segments:
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    [gradient] => 0
    [distance] => 30.902465088864
    [point] => phpGPX\Models\Point Object
        (
            [latitude] => 50.385316
            [longitude] => 18.901544
            [elevation] => 294.8
            [time] => DateTime Object
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                    [timezone_type] => 3
                    [timezone] => UTC
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    [cumulativeDistance] => 7938.4978792
    [cumulativeElevationGain] => 140.2
    [cumulativeElevationLoss] => 136.4
    [elevationChange] => 0
    [gap] => 1.0258
    [gad] => 31.699748688157
)
Array
(
    [gradient] => 0
    [distance] => 0
    [point] => phpGPX\Models\Point Object
        (
            [latitude] => 50.385296
            [longitude] => 18.901529
            [elevation] => 294.6
            [time] => DateTime Object
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    [cumulativeElevationGain] => 140.2
    [cumulativeElevationLoss] => 136.4
    [elevationChange] => 0
    [gap] => 1.0258
    [gad] => 0
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GPX parser stats:
Array
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    [distance] => 7934.4001436268
    [realDistance] => 7938.4978792
    [avgSpeed] => 2.4421053073644
    [avgPace] => 409.48275120832
    [minAltitude] => 291.6
    [minAltitudeCoords] => Array
        (
            [lat] => 50.385266
            [lng] => 18.902548
        )

    [maxAltitude] => 359.8
    [maxAltitudeCoords] => Array
        (
            [lat] => 50.39928
            [lng] => 18.921715
        )

    [cumulativeElevationGain] => 140.2
    [cumulativeElevationLoss] => 136.4
    [startedAt] => 2026-09-03T15:09:06+00:00
    [startedAtCoords] => Array
        (
            [lat] => 50.385266
            [lng] => 18.902548
        )

    [finishedAt] => 2026-09-03T16:03:15+00:00
    [finishedAtCoords] => Array
        (
            [lat] => 50.385296
            [lng] => 18.901529
        )

    [duration] => 3249
)
file: uploads/activities/gpx/20021758192.gpx