Poranne bieganie

Netto ~ 🟥 w indeksie RMT
⛰️ Trasa RMT2 z G6 w czasie 1g50 ⏱️
🔗 RateMyTrail .com/strava

GTR:score
599
Distance
17.16 km
Elevation Gain
+975 m
Moving Time
1h 46m 20s
Elapsed Time
1h 50m 14s
Pace
06:11 min/km
GAP
04:35 min/km
Device
Garmin fēnix 7
debug
                
SCORE:599 (net)Time: 01h 46m 20s (106.33 min)
GPX time (elapsed) : 01h 50m 50s (110.22 min)
GPX moving time    : 01h 46m 46s (106.33 min)
GPX distance (km)  : 17.186445733041
Cumulative GAD (km): 23.164665613967
Average Pace       : 06:11 min/km
Average GAP        : 04:35 min/km
WorldRecord Time   : 01h 03m 45s (63.75 min)
WorldRecord Pace   : 03:42 min/km
WorldRecord GAPpace: 02:45 min/km
elevationGain      : 979
elevationLoss      : 976.2
cumulElevationGain : 979
cumulElevationLoss : 976.2
Legacy GAD         : 24.047845733041
Legacy Score       : 624
Segments:556
Last 2 segments:
Array
(
    [gradient] => -7.4756063620486
    [distance] => 32.10441914363
    [point] => phpGPX\Models\Point Object
        (
            [latitude] => 50.818924
            [longitude] => 15.61405
            [elevation] => 548
            [time] => DateTime Object
                (
                    [date] => 2026-09-30 06:41:20.000000
                    [timezone_type] => 3
                    [timezone] => UTC
                )

            [magVar] => 
            [geoidHeight] => 
            [name] => 
            [comment] => 
            [description] => 
            [source] => 
            [links] => Array
                (
                )

            [symbol] => 
            [type] => 
            [fix] => 
            [satellitesNumber] => 
            [hdop] => 
            [vdop] => 
            [pdop] => 
            [ageOfGpsData] => 
            [dgpsid] => 
            [difference] => 16.548728936964
            [distance] => 17186.112053672
            [extensions] => 
            [pointType:phpGPX\Models\Point:private] => track
        )

    [cumulativeDistance] => 17170.204730028
    [cumulativeElevationGain] => 979
    [cumulativeElevationLoss] => 974.8
    [elevationChange] => -2.4
    [gap] => 0.88418279673417
    [gad] => 28.386175105941
)
Array
(
    [gradient] => -8.6201572579706
    [distance] => 16.241003013089
    [point] => phpGPX\Models\Point Object
        (
            [latitude] => 50.819084
            [longitude] => 15.614211
            [elevation] => 545.8
            [time] => DateTime Object
                (
                    [date] => 2026-09-30 06:41:28.000000
                    [timezone_type] => 3
                    [timezone] => UTC
                )

            [magVar] => 
            [geoidHeight] => 
            [name] => 
            [comment] => 
            [description] => 
            [source] => 
            [links] => Array
                (
                )

            [symbol] => 
            [type] => 
            [fix] => 
            [satellitesNumber] => 
            [hdop] => 
            [vdop] => 
            [pdop] => 
            [ageOfGpsData] => 
            [dgpsid] => 
            [difference] => 5.1347226906934
            [distance] => 17202.353056685
            [extensions] => 
            [pointType:phpGPX\Models\Point:private] => track
        )

    [cumulativeDistance] => 17186.445733041
    [cumulativeElevationGain] => 979
    [cumulativeElevationLoss] => 976.2
    [elevationChange] => -1.4
    [gap] => 0.88025970491561
    [gad] => 14.296300519835
)
GPX parser stats:
Array
(
    [distance] => 17051.51663385
    [realDistance] => 17202.353056685
    [avgSpeed] => 2.5784842936413
    [avgPace] => 387.82473969923
    [minAltitude] => 545.8
    [minAltitudeCoords] => Array
        (
            [lat] => 50.819075
            [lng] => 15.614199
        )

    [maxAltitude] => 1359.2
    [maxAltitudeCoords] => Array
        (
            [lat] => 50.779593
            [lng] => 15.582228
        )

    [cumulativeElevationGain] => 979
    [cumulativeElevationLoss] => 982.2
    [startedAt] => 2026-09-30T04:51:15+00:00
    [startedAtCoords] => Array
        (
            [lat] => 50.819207
            [lng] => 15.614354
        )

    [finishedAt] => 2026-09-30T06:41:28+00:00
    [finishedAtCoords] => Array
        (
            [lat] => 50.819084
            [lng] => 15.614211
        )

    [duration] => 6613
)
file: uploads/activities/gpx/20388697838.gpx