๐ ๐ ๐ ๐๐ป๐ฑ๐๐ฟ๐ฎ๐ ๐ฅ๐ฒ๐ฝ๐ผ๐ฟ๐ ๐
๐ At this pace, marathon time: 4h13min (47% of Kipchoge's pace)
Adjusted Pace: ๐ฑ:๐ฐ๐ด/km
๐๏ธ Elevation (0.3% avg) cost you ๐ฌ'๐ฌ๐ฐ"/km.
๐ณ Heat (23.2ยฐC) cost you ๐ฌ'๐ฌ๐ณ"/km.
๐ Wind (14.0km/h) cost you ๐ฌ'๐ฌ๐ญ"/km.
๐ The altitude didn't affect your run.
โฑ Under standard conditions, you would have gained ๐ฌ'๐ฎ๐ฒ".
Try it now ๐ https://dashboard.enduraw-data.com/
๐ At this pace, marathon time: 4h13min (47% of Kipchoge's pace)
Adjusted Pace: ๐ฑ:๐ฐ๐ด/km
๐๏ธ Elevation (0.3% avg) cost you ๐ฌ'๐ฌ๐ฐ"/km.
๐ณ Heat (23.2ยฐC) cost you ๐ฌ'๐ฌ๐ณ"/km.
๐ Wind (14.0km/h) cost you ๐ฌ'๐ฌ๐ญ"/km.
๐ The altitude didn't affect your run.
โฑ Under standard conditions, you would have gained ๐ฌ'๐ฎ๐ฒ".
Try it now ๐ https://dashboard.enduraw-data.com/
GTR:score
405
Distance
2.00 km
Elevation Gain
+7 m
Moving Time
0h 12m 2s
Elapsed Time
0h 12m 10s
Pace
06:00 min/km
GAP
05:47 min/km
Device
Garmin fฤnix 6 Pro
View activity on Strava
debug
SCORE:405 (net)Time: 00h 12m 02s (12.03 min)
GPX time (elapsed) : 00h 09m 09s (9.13 min)
GPX moving time : 00h 09m 09s (9.13 min)
GPX distance (km) : 1.6589523702442
Cumulative GAD (km): 2.0785681833016
> Total Dist : 2.0023km (diff : 0.34km adjusted for privacy zone)
> Total Elev gain: 7m (diff : 0.8m)
> add GAD up : 0.17741577530224
> add GAD down : 0.17482377530224
> add GAD total : 0.35223955060447
Average Pace : 06:00 min/km
Average GAP : 05:47 min/km
WorldRecord Time : 00h 04m 52s (4.88 min)
WorldRecord Pace : 02:56 min/km
WorldRecord GAPpace: 02:20 min/km
elevationGain : 6.2
elevationLoss : 0
cumulElevationGain : 6.2
cumulElevationLoss : 0
Legacy GAD : 1.7209523702442
Legacy Score : 324
Segments:54
Last 2 segments:
Array
(
[gradient] => 4.1118374178579
[distance] => 29.184033269125
[point] => phpGPX\Models\Point Object
(
[latitude] => 51.10238
[longitude] => 17.123389
[elevation] => 124.8
[time] => DateTime Object
(
[date] => 2026-05-29 14:15:53.000000
[timezone_type] => 3
[timezone] => UTC
)
[magVar] =>
[geoidHeight] =>
[name] =>
[comment] =>
[description] =>
[source] =>
[links] => Array
(
)
[symbol] =>
[type] =>
[fix] =>
[satellitesNumber] =>
[hdop] =>
[vdop] =>
[pdop] =>
[ageOfGpsData] =>
[dgpsid] =>
[difference] => 14.22629881945
[distance] => 1658.9523702442
[extensions] =>
[pointType:phpGPX\Models\Point:private] => track
)
[cumulativeDistance] => 1658.9523702442
[cumulativeElevationGain] => 6.2
[cumulativeElevationLoss] => 0
[elevationChange] => 1.2
[gap] => 1.1894565048502
[gad] => 34.713138209726
)
Array
(
[gradient] => 0
[distance] => 0
[point] => phpGPX\Models\Point Object
(
[latitude] => 51.102308
[longitude] => 17.123316
[elevation] => 124.6
[time] => DateTime Object
(
[date] => 2026-05-29 14:16:02.000000
[timezone_type] => 3
[timezone] => UTC
)
[magVar] =>
[geoidHeight] =>
[name] =>
[comment] =>
[description] =>
[source] =>
[links] => Array
(
)
[symbol] =>
[type] =>
[fix] =>
[satellitesNumber] =>
[hdop] =>
[vdop] =>
[pdop] =>
[ageOfGpsData] =>
[dgpsid] =>
[difference] => 9.492978033939
[distance] => 1658.9523702442
[extensions] =>
[pointType:phpGPX\Models\Point:private] => track
)
[cumulativeDistance] => 1658.9523702442
[cumulativeElevationGain] => 6.2
[cumulativeElevationLoss] => 0
[elevationChange] => 0
[gap] => 1.0258
[gad] => 0
)
GPX parser stats:
Array
(
[distance] => 1658.6674370125
[realDistance] => 1658.9523702442
[avgSpeed] => 3.0267653960082
[avgPace] => 330.38569864675
[minAltitude] => 118.6
[minAltitudeCoords] => Array
(
[lat] => 51.102024
[lng] => 17.105162
)
[maxAltitude] => 125
[maxAltitudeCoords] => Array
(
[lat] => 51.102474
[lng] => 17.12342
)
[cumulativeElevationGain] => 6.2
[cumulativeElevationLoss] => 0
[startedAt] => 2026-05-29T14:06:54+00:00
[startedAtCoords] => Array
(
[lat] => 51.102024
[lng] => 17.105162
)
[finishedAt] => 2026-05-29T14:16:02+00:00
[finishedAtCoords] => Array
(
[lat] => 51.102308
[lng] => 17.123316
)
[duration] => 548
)
file: uploads/activities/gpx/18702889909.gpx