Popoล‚udniowe bieganie

๐Ÿ“ˆ ๐— ๐˜† ๐—˜๐—ป๐—ฑ๐˜‚๐—ฟ๐—ฎ๐˜„ ๐—ฅ๐—ฒ๐—ฝ๐—ผ๐—ฟ๐˜ ๐Ÿ“ˆ
๐Ÿ… At this pace, marathon time: 4h13min (47% of Kipchoge's pace)
Adjusted Pace: ๐Ÿฑ:๐Ÿฐ๐Ÿด/km
๐Ÿ๏ธ Elevation (0.3% avg) cost you ๐Ÿฌ'๐Ÿฌ๐Ÿฐ"/km.
๐Ÿ˜ณ Heat (23.2ยฐC) cost you ๐Ÿฌ'๐Ÿฌ๐Ÿณ"/km.
๐Ÿƒ Wind (14.0km/h) cost you ๐Ÿฌ'๐Ÿฌ๐Ÿญ"/km.
๐Ÿ‘Œ The altitude didn't affect your run.
โฑ Under standard conditions, you would have gained ๐Ÿฌ'๐Ÿฎ๐Ÿฒ".

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GTR:score
405
Distance
2.00 km
Elevation Gain
+7 m
Moving Time
0h 12m 2s
Elapsed Time
0h 12m 10s
Pace
06:00 min/km
GAP
05:47 min/km
Device
Garmin fฤ“nix 6 Pro
debug